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Smoking Triggers

… On this page: Overview Overview Many common activities or events can trigger the urge to smoke. … them can help you prevent a slip or relapse. Here are some common triggers and ideas for how you might cope with them. … Someone Quit Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …

Being active

… people of all ages and abilities can take to improve their health and well-being. Some of the benefits include improved … to learn steps you can take to improve your activity and health. Getting started Deciding to be more physically … in the way of becoming more physically active. Learn about common barriers and tips for overcoming them. Choosing your …

Smoking Choosing a Good Time to Quit

… special day, such as your birthday, New Year's Day, or the first day of a holiday. When you are ill or having a … Smoking Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family … - Family Medicine Christine R. Maldonado PhD - Behavioral Health Current as of: March 22, 2023 Author: Healthwise …

During labour

… giving birth can be overwhelming, especially if it's your first time. In this section you'll find information that can … A caesarean birth (or C-section) may be recommended by your health care provider. This could be done before labour … be an option for you. You can discuss this option with your health care provider to explore this topic and prepare …

Allergies

… Read more about allergies and triggers in the health topics below. Allergic reaction to tattoo dye … Penicillin allergy Types of allergens Allergic rhinitis: common triggers … Allergies …

Peyronies Disease

… of Peyronie's disease may develop slowly or suddenly. Common symptoms include: A lump or thickening along the … Your doctor will ask you questions about when you first noticed your symptoms and whether the symptoms were … and Injuries Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …

Petting zoo and open farm visits

… zoo and open farm visits Last updated January 1, 2024 HealthLink BC File number 61b Download PDF Document English … can spread serious diseases to people. Which diseases are commonly spread from animals to people? While disease is … usually mild, severe disease can occur. Some of the most common infections that can spread from animals to humans …

Food journaling How to keep track of what you eat

… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each … eating is to measure your food and beverage portions. Use common household measurements to track amounts of foods and … habit, instead of trying to break an old habit, is a good first step towards improving your diet. There are some …

Signs of Stress

… stress in the body (physical) or in the mind (mental). Common physical symptoms of stress include: Rapid heartbeat. … Management Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Patrice Burgess MD - Family … stress in the body (physical) or in the mind (mental). Common physical symptoms of stress include: Rapid heartbeat. …

Physical activity in children Get children involved

… in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find activities that … physical activity in her days. It’s good for your child’s health and development to do physical activity that varies … have bursts of activity for a few minutes or less. This is healthy, and your child will be more likely to keep doing it …