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Improving Sleep When You Have Chronic Pain

… Use a neck support pillow to stabilize your head and neck during sleep. Eliminate or block out all sound and light … Use a neck support pillow to stabilize your head and neck during sleep. Eliminate or block out all sound and light …

Talking to Your Adolescent or Teen About Problems

… concerns, schedule a "date" in a private and quiet place. During this meeting, focus on the following techniques to … concerns, schedule a "date" in a private and quiet place. During this meeting, focus on the following techniques to …

Compression Stockings for Varicose Veins

… If your doctor recommends compression stockings, wear them during the day to help relieve symptoms. For very mild … If your doctor recommends compression stockings, wear them during the day to help relieve symptoms. For very mild …

Infertility Questions to Ask About Medicine or Hormone Treatment

… to the treatment? Do I need to change my sexual activities during treatment? Your doctor may have suggestions for … to the treatment? Do I need to change my sexual activities during treatment? Your doctor may have suggestions for …

Retrograde Pyelogram for Kidney Stones

… stone or something else is blocking your urinary tract . During the test, your doctor will insert a thin, lighted … stone or something else is blocking your urinary tract . During the test, your doctor will insert a thin, lighted …

Dementia Testing How Well a Person Functions

… and observing the person. This often is done informally during the medical history and physical examination. … and observing the person. This often is done informally during the medical history and physical examination. …

Physical activity when planning a pregnancy

… and take the stairs whenever possible. Plan breaks during the day to stretch or go for a walk or a quick bike …

Activities to encourage your toddler to play

… with your toddler. It's also good to use your imagination during play. For example, suggest that you and your toddler …

Child Who Is Overweight Evaluating Nutrition and Activity Patterns

… may be asked: To describe your family's meals and snacks during a typical day. What your child eats at school. Who is … may be asked: To describe your family's meals and snacks during a typical day. What your child eats at school. Who is …

Watchful Waiting Surveillance for Non-Hodgkin Lymphoma

… giving up or refusing to give you treatment. What To Expect During this time, you will: See your doctor on a regular … giving up or refusing to give you treatment. What To Expect During this time, you will: See your doctor on a regular …