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… angry. Or it may help ease your thoughts if you're worried about something. EFT is also called tapping. This is because … it could be something you're feeling anxious or sad about. Measure how your issue makes you feel. Rate how bad … For example, you could say, "Even though I feel anxious about work tomorrow, I deeply and completely accept myself." …
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… full recovery. A serious symptom of depression is thinking about death and suicide. If you or someone you care about talks about suicide or feeling hopeless, get help right away. Call …
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… Use everyday routines such as walks and mealtimes to talk about family and friends. This special time not only … and emotionally: Talk to your toddler ahead of time about new routines and events: "At playgroup, we will sing … age your toddler will be better at playing on his own Talk about the play of other children: "Look, Kim is building a …
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… take a home pregnancy test. Call your doctor for advice about the test results. If you haven't missed any pills, … stop taking your pills. Call your doctor for advice about the test results. If the test is negative, talk to your doctor about what to do about missed or skipped birth control …
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… of quitting in a gentle way. Ask if it's okay to talk about it. If it is, ask what they think about quitting. Let the person know why you want them to … If you used to use tobacco, tell the person, but don't brag about it. Say that you know it's tough. And if you had to …
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… of a deal. I didn't think it was something I had to worry about." But he admits that it did nag at him a little bit. … class, he finally signed up. At the class, he heard about the kinds of foot and nerve problems that can happen … and play basketball with his buddies. He started thinking about what he would do if he couldn't walk, work, or play. …
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… Information Overview Even when you know the good things about being active, you may find it hard to change your … Look at this list of reasons and responses whenever you are about to make a choice about exercising. Barriers to fitness Reason for not being …
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… may not feel that treatment is needed. Learn all you can about asthma. Even if you have no symptoms, asthma can hurt … miscommunication. All of this can lead to little guidance about what to do. Work with others to ensure that you have … for your treatment. If you do not understand something, ask about it. If you do not feel comfortable with your doctor, …
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… anxiety disorder occurs when you feel worried and stressed about many everyday events and activities. Often the things you are worried about are small or not important. This type of worry … also cause these symptoms. Be sure to talk with your doctor about any medicines you are taking. What are the symptoms? …
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… . The following statements summarize what you should know about asthma. If you do not know, or are not sure, about any of them, talk to your doctor. The more you understand about asthma, the better you will be able to follow your …
