6281 results found
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… or two ideas you'd like to try. Start a journal. Writing about things that bother you may help you deal with your … you. If you think you are depressed, talk to your doctor about getting treatment. Treatment can help you to feel … can't change what happens, but you can change how you feel about it. See the big picture. Difficult experiences can …
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… needs increase during pregnancy. If you are not sure about what or how much to eat, talk with your doctor or … housework and other duties whenever possible. Think twice about medicines. Talk to your doctor or midwife about medicines that you use, including prescription and …
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… the first week is normal. You may have some spotting for about 3 weeks. LEEP is done in a doctor's office, a clinic, … You can probably return to your normal routine in about a week. How long it takes you to recover will depend … during the first week. Vaginal discharge or spotting for about 3 weeks. Avoid sexual intercourse, douching and using …
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… for support, but they also count on you. Ask others about their families, jobs, and interests, and help them … when you can. Don't always focus on your challenges or talk about yourself. Know when it's time to listen or just enjoy … social groups. Call a food bank or hospital and ask about their volunteer programs. You can also connect with …
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… days. Most people can return to their normal activities in about 6 weeks. Avoid strenuous activity for the first 6 … Risks Risks of rectocele and enterocele repair are uncommon but include: Urinary retention. Bladder injury. Bowel … Risks Risks of rectocele and enterocele repair are uncommon but include: Urinary retention. Bladder injury. Bowel …
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… People who have depression may feel so bad that they think about suicide. They may feel hopeless, helpless, and … Take any mention of suicide seriously. If someone talks about suicide, self-harm, or feeling hopeless, get help … signs of suicide in adults include: Talking or writing about wanting to die or to hurt or kill themselves or …
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… in school. But they must be kept up-to-date and informed about what they can do to help. Here are some things you can … to have daily or weekly communication with the teachers about your child's behaviour and progress both at home and … much school during the regular school year. Ask the school about getting a tutor. Tutoring during long absences may …
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… at home when visitors come by. Make a plan with your child about how to manage these situations before any problem … are consistent reactions in different settings. So talk about your approach with school staff members. Think about asking for daily report cards from your child's …
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… habits—but you can do it. Taking the time to really think about what will motivate or inspire you will help you reach … new behaviour and success for several days, and then think about setting your next goal. Prepare for setbacks It's … for you? If you have tried to change a habit before, think about what helped you and what got in your way. By thinking …
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… provide nutrition information on packaged food. Learn more about using food labels to make healthier choices. Understanding labels Read about food labels, including the type of information you’ll … food labels (Government of Canada) Organic foods Learn about the standards that organic foods must follow: Organic …
