6281 results found
Health topics
… day. Feel tired and grumpy during the day. Teenagers need about 10 hours of sleep each night. Tips to help your teen … of not getting enough sleep, you can try these tips. Talk about how your teen's body is changing. Explain the need for … day. Feel tired and grumpy during the day. Teenagers need about 10 hours of sleep each night. Tips to help your teen …
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… has 103, and a craft beer has 200 or more calories. Think about your weight-management goal. Maybe you want to lose a … Pick something that appeals to you. Start small, and think about when you can start. You might end up making some different decisions about what you drink, or if you drink at all. …
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… week for movies and games. Let the kids help make decisions about new things to try. Keep moving. Exercise can help … together, or read a favourite book. Talk to each other about your feelings. Let others know if you're scared, sad, … need. You or your child might be worried and want to talk about it. Or maybe someone just needs a hug. Connect with …
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… screen for at least 20 seconds. Look at something that's about 6 metres (20 feet) away. And do this about every 20 minutes. Make time for movement. This can be … work emails and calls. Try silencing your phone from pings about work. Put up an email out-of-office notification, and …
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… broker, was surprised when the doctor called to tell him about the test results. His cholesterol was too high. "My … his heart healthy. Joe's plan Joe and his doctor talked about his risk. They decided that he could try lowering his … sometimes I give in. So I've learned to not beat myself up about that. Instead, I refocus on my plan and get right back …
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… Some activities require specific gear, and learning about buying gear is your responsibility as you learn the … your chosen activity, such as a helmet and knee pads. Learn about the use and proper fit of such safety equipment. If … sweat next to your skin). If you are outside, don't forget about the sun. Use sunscreens, and consider using: Hats with …
Health topics
… medicines for HIV can help you stay healthy and live about as long as someone without HIV. Often the medicines … Know how to handle a missed dose. Talk with your doctor about what you should do if you miss a dose. If you take … medicines and natural health products. Learn about other medicines you shouldn't take at the same time as …
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… (FSH) ). You will get these hormone shots every day for about 1 to 2 weeks. Your doctor will check your blood … atmospheric, and infection control for 48 to 120 hours. About 2 to 5 days after fertilization, the best fertilized … from a single cycle of IVF using a woman's own eggs are about 30% to 40% for women age 34 and younger, then rates …
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… all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your feeds makes you … share on social media in order to tell a specific story about their life. Usually, that story is going to be a shiny … or hide feeds that stress you out. And don't feel bad about doing it. You can still be informed without absorbing …
Health topics
… Partnership Last updated December 13, 2022 Learn about the Nurse-Family Partnership program, available to … for you and your baby Nutrition and exercise Talking about your goals in life Looking at your home as safe and … Feel free to speak with your Nurse-Family Partnership nurse about who you feel is important to have supporting you …
