Search Results

6281 results found
Health topics
… exercises are one way to relax. Here you will learn about different ways to relax your mind and body. Being … Write. Some people feel more relaxed after they write about their feelings. One way is to keep a journal. Use … exercises are one way to relax. Here you will learn about different ways to relax your mind and body. Being …
Health topics
… end around your right middle finger, until your hands are about 5 to 8 cm (2 to 3 in.) apart. The circle method : Use a piece of floss about 30 cm (12 in.) long. Tie the ends together to form a … end around your right middle finger, until your hands are about 5 to 8 cm (2 to 3 in.) apart. The circle method : Use …
Health topics
… child's teachers, coaches, and other school staff informed about how to give diabetes care and manage blood sugar … insulin, make sure that the diabetes plan has information about snacks. Teachers and coaches need to know that snacks … child's teachers, coaches, and other school staff informed about how to give diabetes care and manage blood sugar …
Health topics
… your home. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. Preparing your child to survive a fire Teach your children about how to survive in a fire. Some very young children … your home. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. Preparing your …
Health topics
… I was trying to go around the block." Joan also felt down about being a "heart patient" and all the medicines she … Joan talked to her partner and some of her close friends about her feelings. They told her that she was the same … I was trying to go around the block." Joan also felt down about being a "heart patient" and all the medicines she …
Health topics
… clothes without a blanket. Usually, the temperature is about right if an adult can wear a long-sleeved T-shirt and … don't know why. If you breastfeed, wait until your baby is about a month old before you offer a pacifier. There is no … clothes without a blanket. Usually, the temperature is about right if an adult can wear a long-sleeved T-shirt and …
Health topics
… might contact you. You would meet with your doctor to talk about the problem and what to do. In most cases, your doctor … might need to reprogram the device. If you read or hear about a recall and you're curious to know whether your … might contact you. You would meet with your doctor to talk about the problem and what to do. In most cases, your doctor …
Health topics
… have the energy I used to, and I was starting to worry about my future health." That worry is what led Shellie, 39, … "It's become such a habit. I honestly don't even think about it. In fact, when something comes up and I miss any of … have the energy I used to, and I was starting to worry about my future health." That worry is what led Shellie, 39, …
Health topics
… seek treatment. Keep a stable sleep pattern. Go to bed about the same time each night, and wake up around the same … problems caused by a manic episode. If you have concerns about treatment or the side effects of medicines, talk with … seek treatment. Keep a stable sleep pattern. Go to bed about the same time each night, and wake up around the same …
Health topics
… and vitamin D from the foods you eat, talk to your doctor about how you can get the right amount. Health Canada and … is skim milk fortified with vitamin D. Four cups a day have about 1,200 mg of calcium. Other good sources include … and vitamin D from the foods you eat, talk to your doctor about how you can get the right amount. Health Canada and …