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… and activities. To start, try to: Learn as much as you can about rheumatoid arthritis. Learn ways to cope with your … How do you manage your rheumatoid arthritis? Learn about your arthritis Learn about your body and what is happening to it. Learn about …
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… when they don't feel sick. Or they may worry about side effects. Some people find it hard to keep track … use a pillbox and set a reminder on your phone. Learn more about your medicines, including side effects and what to do … there is a generic brand you can take to save money. Learn about your medicines The more you know about your medicines, …
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… what works and does not work. The more specific you can be about your pain, the better your doctor will be able to … doctor Your doctor needs all the information you can give about what your pain feels like. It often helps to write … you and your doctor are not able to control your pain, ask about seeing a pain specialist. A pain specialist is a …
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… number of pregnancies affected by a chromosome problem is about: footnote 1 1 out of 110 at age 30. 1 out of 84 at age … and what tests are available in your area. Deciding about birth defects testing The decision to test for birth defects is personal. There's a lot to think about, like what the results would mean to you, and how they …
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… will set you up for success. In this section you'll learn about the steps to follow in setting up a healthy eating plan: Set your goals. Track your progress. Think about your barriers. Get support—from others and from yourself. Set your goals When you are clear about your reasons for starting a healthy eating plan, it's …
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… Overview Overview You have a choice about who will deliver your baby. Doctors and midwives are … regulatory body in order to practice. What to think about Whether you choose a doctor or a midwife, it's … how we develop our content . … Overview You have a choice about who will deliver your baby. Doctors and midwives are …
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… that you boil enough water for the day's feedings. Concerns about toxins If you know that you have lead in your water, … public water supplies have a safe level of natural or added fluoride , which helps prevent tooth decay before and after … children's teeth and may be toxic. If you have concerns about the amount of fluoride in your tap water, call your …
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… Things Done Actionset Overview One of the hardest things about parenting a child with ADHD is getting your child to … stickers as visual reminders. Have family meetings. Talk about important events that are coming up. Discuss goals for … colourful paper in areas of your home to remind your child about a task. For example, you may place a blue note in your …
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… reduce stress, and share them with your family. Teach them about consequences. Children need to learn about the consequences—good and bad—of their actions. For … or draw. Older children often find it helpful to write about the things that are bothering them. Younger children …
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… studied in pregnant women. That's because researchers worry about how the medicines might affect the baby. But some … cold medicines Talk to your doctor or midwife about any medicines you take. This includes over-the-counter … medicines and natural health products. Deciding about medicines during pregnancy Doctors usually tell women …
