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Health topics
… trouble sleeping. Get sick more often. For more information about depression, see Depression or Depression in Children … like you. Many of them may have the same emotions and questions that you have. It can be comforting and helpful to … like you. Many of them may have the same emotions and questions that you have. It can be comforting and helpful to …
Health topics
… to the point that you feel pain. Talk to your doctor about how to best progress through the exercises. The exercises outlined here are common exercises used after an ACL injury. But your doctor … Quad sets, straight-leg raises, and heel slides are common exercises used after an ACL injury. As symptoms …
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… Health Features Health Features highlight common health concerns that affect British Columbians. They …
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… well until much later in the disease. Mild memory loss is common in people older than 60. It may not mean that you … Having some short-term memory loss in your 60s and 70s is common, but this doesn't mean it's Alzheimer's disease. … as a microwave. Has trouble making decisions. Is confused about what time and day it is. Gets lost in places that the …
Healthy eating
… on track for successful long-term change. Journaling is not about judging yourself or feeling guilty or ashamed. Use … eating is to measure your food and beverage portions. Use common household measurements to track amounts of foods and … 5 ml (1 teaspoon) etc.) OR Use the shape of your hand or common objects to estimate serving size. For example, one …
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… Assess your readiness to become or stay active, learn about common barriers to physical activity and get tips for …
Health topics
… and more successful. Here is a video to help you learn about breastfeeding positions. We have a useful article with descriptions of some common positions as well. Download a transcript for this …
Health topics
… osteoporosis Last updated December 12, 2024 Overview Learn about arthritis and osteoporosis and how to manage them with … than 100 different types of arthritis with the two most common being osteoarthritis and rheumatoid arthritis. If you … arthritis Juvenile idiopathic arthritis is the most common type of arthritis that affects children. It is a …
Health topics
… Humour improves the quality of life. Why It Is Done People commonly use humour therapy in the treatment of long-term … unhealthy, out of control, afraid, or helpless, which are common problems for those with cancer or chronic diseases. … you are using an alternative therapy or if you are thinking about combining an alternative therapy with your …
Health topics
… caused by a virus . It is generally harmless and is most common in children 6 months to 2 years of age. It is rare … viruses can cause. They are spread through tiny droplets of fluid from the nose and throat of infected people when they … you give medicine to your baby, follow your doctor's advice about what amount to give. Do not give aspirin to anyone …
