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… take good care of yourself after giving birth. Learn more about ways to care for your body after delivering your …
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… serious, quiet and introspective. You might be thinking about yourself and your baby and wondering if you can cope … techniques . Concentrate on one contraction at a time. Sip fluids between contractions or suck on ice chips. Pee … Wipe her forehead with cool cloths. Offer small sips of fluid between contractions. Look into her eyes and help her …
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… the baby is born Read books or watch videos with your child about pregnancy and being a big brother or sister Give your …
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… while exercising. To avoid dehydration , drink plenty of fluids before, during, and after exercise. Continue drinking … while exercising. To avoid dehydration , drink plenty of fluids before, during, and after exercise. Continue drinking …
