6278 results found
Health topics
… more balanced way. The goal is to change the way you think about pain so that your body and mind respond better when … or "self-talk." Self-talk is what you think and believe about yourself and your experiences. It's like a running … and helpful. Or it may be negative and not helpful. Ask about your thoughts The next step is to ask yourself whether …
Health topics
… lead with the correct leg. Ask for help if you feel unsure about going up and, especially, down stairs. Using a cane If … you have significant pain or weakness, talk to your doctor about trying crutches or a walker. Be sure your cane fits … and safely. To walk using a cane The best way to think about walking with a cane is that you are taking normal …
Health topics
… from getting sick. You may have heard conflicting advice about masks, so it's important to know the facts. Facts about masks and infections Wearing a mask helps control the … from getting sick. You may have heard conflicting advice about masks, so it's important to know the facts. Facts …
Health topics
… so you can be sure your baby gets enough. Watch a video about Baby Feeding Cues and Behaviours . Healthy babies will … mind that your newborn’s stomach is very small at birth - about the size of a marble. Most babies will want to feed … After two to three days, they may feel soft or full. After about five days, your breasts will feel full at the start of …
Health topics
… of things and see how it goes… Share what you've learned about your performance Reinforce positive modelling, not … healthy self-reflection and share with kids what you liked about your own behaviour and what you might improve with … the feared task in their imagination while feeling good about themselves. Example: Child: I'm getting really nervous …
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… a list of useful organizations. What parents need to know about gender identity Children form their gender identity … a list of useful organizations. What parents need to know about gender identity Children form their gender identity …
Health topics
… and protein foods as part of a nutritious food plan. What about supplements that are labelled for certain people (such … ingredients. What should you watch out for? When you think about buying a dietary supplement , be sure to check the … and protein foods as part of a nutritious food plan. What about supplements that are labelled for certain people (such …
Health topics
… you have a kit and that they know how to use it. Be careful about the medicines you take. Only take medicines that were … you have a kit and that they know how to use it. Be careful about the medicines you take. Only take medicines that were …
Health topics
… lead with the correct leg. Ask for help if you feel unsure about going up and, especially, down stairs. Using a walker … lead with the correct leg. Ask for help if you feel unsure about going up and, especially, down stairs. Using a walker …
HealthLinkBC files
… care facility or move to another location. For information about emergency preparedness and planning at the facility … how can you make your home safe and secure Things to think about include: Mobility aids, such as a walker or a … Island Health www.islandhealth.ca/about-us/accountability/emergency-management Northern Health …
