4503 results found
Health topics
… Your health during pregnancy Last updated December 5, 2024 Overview Making your health a priority is especially important during pregnancy. … will help you and your baby. Learn more about your health during pregnancy in this section. Finding out you're …
Health topics
… Pregnancy: Choosing a Health Professional On this page: Overview Related … share the same goal. They want you and your baby to be healthy. But their training and approaches may be different. … Information Labour and Delivery Pregnancy Preparing for a Healthy Pregnancy Current as of: November 9, 2022 …
Health topics
… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed alone or … in half. Going for regular, brisk walks in combination with healthy eating, can also help you to stay within a healthy …
Health topics
… Health and Safety, Birth to 2 Years On this page: Overview Health Tools Healthy Habits for Preventing Infection and Illness Safety …
Health topics
… Health benefits of physical activity Last updated January 7, … 2025 Being physically active has many benefits for physical health, mental health and social well-being. People of all ages and …
Health topics
… Making Wise Health Decisions On this page: Overview Skills for Making Wise Health Decisions Overview Throughout your life you will have to make health decisions for yourself and your family. The decisions …
Health topics
… Mental Health and Substance Use Overview Find information and resources related to mental health, well-being and substance use. There are many … supports available to people in B.C experiencing mental health or substance use issues. Image Mental health Learn …
Health topics
… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking Guidelines Health Benefits and Risks of Alcohol Problem Drinking … levels? In general, limit how much you drink. Canadian health experts recommend that Canadians consider reducing …
Health topics
… Health Claims on Food Labels On this page: Overview Overview Food makers can make health claims about certain nutrients, such as calcium, … fibre, and fat, that are found naturally in foods. The health claims must be balanced and based on current, …
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File number 68f Nutrition Series Download PDF … fats are liquid. Unsaturated fats are considered the healthiest type of dietary fat. Why is fat important? …
