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… connect with them by telephone or through the Internet. Your network of relationships may be big or small. One or … may be all you need to feel supported and valued. Whether your circle is big or small, the important thing is that you … and can make you laugh and help you. The more positive your relationships are, the better you'll be able to face …
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… Health Connect Registry Last updated July 5, 2024 Keeping your information up to date will help us make the best match … and patient relationship is an important step in you and your family’s healthful living. On this page: Register to … people in need of a family doctor or nurse practitioner in your community.  Registration takes less than five minutes. …
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… companion. The type of pet you choose is up to you. Your local animal shelter can help you find a pet that fits your lifestyle. Shift negative thinking. When you feel … seeing a counsellor. It can be hard to make changes in your habits or your thinking on your own. And it can be …
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… know what you'll find in those old stories. Share some of your stories with them too. Start a conversation by asking … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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Your Hospital Stay: Your Room and Routine On this page: Overview Related … Information Overview Checking in is the first big step in your hospital stay. Ideally, much of the paperwork will have … even get to the hospital. When you arrive The hospital or your doctor will let you know what time to arrive and where …
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… Change Your Outlook to Lower Your Stress On this page: Getting Started Related … And what if that could bring more meaning and joy to your life? Changing how you think and act can actually rewire your brain. It can help you feel happier and healthier. …
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… Loneliness and Your Health On this page: Overview … Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your body. It can make it hard for you to sleep well, think …
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… Spirituality and Your Health On this page: Overview … In the most basic sense, spirituality is about connecting with what's meaningful to you in a way that … In the most basic sense, spirituality is about connecting with what's meaningful to you in a way that …
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… Counselling for Your Teen On this page: Overview Overview If your teen is in counselling, it means they're getting mental … DBT teaches healthy ways to manage feelings. Supporting your teen Here are some ways you can support your teen while …
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… Wildfires and your health Last updated July 12, 2024 Download PDF: … wildfires (also called forest fires). Wildfires can affect your health and safety in many ways. The smoke from … can affect the quality of the air, a power outage may spoil your food or you may have to evacuate if a wildfire is close …