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… There are ways to reduce the risks, such as by making your home smoke-free. How harmful is second-hand tobacco … smoke or vapour. How does second-hand smoke harm your health? Regular exposure to second-hand smoke can cause … prevent exposure to second-hand smoke or vapour? To protect your family from second-hand smoke and vapour, make your …
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… Urinary System Learning Center Learn about your urinary system health Many people will have some kind … doctor's care. Knowing the symptoms of urinary problems and your treatment options can help you take the best care of yourself. Our topics can help you learn more about your …
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… light, and helps you to tell colours apart. Vitamin D helps your body absorb calcium and reduces the risk of … or developing immune systems. What can you do to protect yourself and your family? Purchase milk products from your grocer or …
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… The coronary arteries regulate the supply of blood to your heart muscle depending on how much oxygen your heart needs at the time. This is shown by: The number of times your heart beats per minute (heart rate). Your blood …
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… this page: Overview Overview Stress is your body's response to a hard situation. Your body can have a physical, emotional, or mental … that they can't think clearly. If you hold stress in your body, it can affect your back. You may start to tense …
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… Depression screening is a quick way for a doctor to see if your child has symptoms of depression. This screening is often part of a routine checkup. That's because your child's mental health is just as important as their … And early treatment may help people recover faster. Talk to your doctor if you or your child has symptoms of depression. …
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… means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … life. Connect with family and friends who support your recovery. They can help you by encouraging positive … healthy lifestyle. Exercise and be active. This is good for your health, and it also can help reduce stress. Get enough …
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… lying on a tropical beach? Guided imagery helps you use your imagination to take you to a calm, peaceful place. … to lead you through the process. You use all of your senses in guided imagery. For example, if you want a tropical setting, you can imagine the warm breeze on your skin, the bright blue of the water, the sound of the …
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… for more information. Consider saving these numbers in your phone. Taking Medicine to Support Your Mental Health Taking Medicines as Prescribed … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
