5206 results found
Health topics
… Physical activity when planning a pregnancy Last updated August 2, 2013 Overview Being active … beneficial for health, especially when you're planning a pregnancy. Research shows that just 30 minutes a day can … and take the stairs whenever possible. Plan breaks during the day to stretch or go for a walk or a quick bike …
Health topics
… Breast Cancer: What Should I Do if I'm at High Risk? Decision Point You may … at average risk , about 13 will get breast cancer sometime during their lives. footnote 2 Out of 100 women who have … "both sides." Some women have their breasts reconstructed during the same operation. Breasts can also be reconstructed …
Health topics
… Managing bowel movements after pregnancy Last updated August 5, 2013 Women who have … that bulge out around your anus. Hemorrhoids can develop in pregnancy or from the pushing and straining of childbirth. … resources After childbirth: urination and bowel problems Pregnancy: hemorrhoids and constipation … Managing bowel …
Health topics
… Supporting Someone During Inpatient Mental Health Treatment On this page: … can look different in each hospital. But in general, here's what you can expect if someone has inpatient care. It can include: A …
Health topics
… Quick Tips: What to Do When You Crave Nicotine On this page: Got a … gum, lozenges, or an inhaler. Distract yourself. Stop what you are doing, and do something else. Try to stay away … activity that uses your hands. Take on a household task. What else works? Use the space below to add to the list of …
Health topics
… Pregnancy After Weight-Loss (Bariatric) Surgery On this page: Overview Overview What is weight-loss (bariatric) surgery? Bariatric surgery … and gestational diabetes . Reduce how much weight you gain during pregnancy. It might also reduce your risk of needing …
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF … you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: Make you more aware of what and when you eat. Help you discover your personal …
Health topics
… Bipolar Disorder: Helping Someone During a Manic Episode On this page: Overview Related … unusual or hurtful things. Here are some ways you can help during a manic episode. Spend time with the person. People … questions honestly. But don't argue or debate with a person during a manic episode. Avoid intense conversation. Don't …
Health topics
… Birth Control: Myths About Sex and Pregnancy On this page: Overview … with getting pregnant. The egg and sperm can move no matter what position your body is in. I can't get pregnant if I have sex during my period. The chance of getting pregnant at this …
Health topics
… Pregnancy: Stretch Marks, Itching, and Skin Changes On this … Overview Overview Common skin changes during pregnancy include stretch marks, darkening of parts … fade after pregnancy. Acne may either get worse or clear up during pregnancy. Stretch marks Stretch marks are lines on …
