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… Overview Self-Care What is strep throat? Strep throat is a bacterial infection … illness, such as strep throat. Humidify your home. Try this during the dry winter months or year-round if you live in a … illness, such as strep throat. Humidify your home. Try this during the dry winter months or year-round if you live in a …
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… Teeth and Gums Overview What is basic dental care? Basic dental care involves … while you sleep, so saliva does not clean the mouth well during sleeping hours. Quit using tobacco. Using any tobacco … and Flossing a Child's Teeth Dental Sealants Fluoride During Childhood Preventing Tooth Decay in Young Children …
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… to make it easier to turn lights on if you have to get up during the night. Keep a flashlight by your bed. Keep … will know when your pet is nearby. Reducing risks of falls during daily activities You can make some simple changes in … and be independent. Ask your doctor or a physiotherapist what exercises are safe for you to do. Make sure that a …
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… Self-Care Where to Go for Help Overview What is ergonomics? Ergonomics (say "er-guh-NOM-iks") is the … risk of repetitive motion injuries. Do stretching exercises during your breaks. Stretch your body by getting up out of … wrist rests) that help support the arms and reduce strain during breaks from typing. The pads are not intended to be …
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… needs. Your doctor will talk to you about various issues during your baby's scheduled checkups. In addition to … Healthy ways to cope with this lifelong condition. What precautions you can take to prevent colds and other … want to discuss how the condition may be diagnosed during pregnancy. Current as of: March 1, 2023 Author: …
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… Eating On this page: Overview Overview What is emotional eating? Emotional eating means that you … as a reward. Food can be soothing and distract you from what's really bothering you. If you eat for emotional … you from getting to a healthy weight and staying there. What are the signs of emotional eating? Everyone eats for …
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… your progress, and keep things positive and rewarding. Know what things trigger your cravings. Cravings can be triggered … people who have the same habit or behaviour. Ask yourself: What things can trigger the behaviour I want to change? Then … with cravings. To help you plan, you might ask yourself: What can I change in my daily routine to help me avoid or …
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… skim, 1% and 2% cow milk and plain fortified soy beverage. What are some iron-rich meals and snacks I can offer my …
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… cause further frailty (weakness). This increases the risk. What factors increase the risks of falls? Health factors: …
Health topics
… Congenital syphilis occurs when syphilis isn't treated during pregnancy and is passed to the baby through the placenta . A baby can be infected with syphilis any time during pregnancy or during labour or delivery. It's very …
