5206 results found
Health topics
… helps you build relationships with others who understand what you've been through. You learn to deal with emotions … listen to others. You can talk about your PTSD symptoms and what triggers them. You also can discuss the important parts … helps you build relationships with others who understand what you've been through. You learn to deal with emotions …
Health topics
… friend just left inpatient treatment, you may be wondering what's next for them. This is an important time for them to … better. Avoid focusing on the illness. Instead, focus on what you enjoy about the person you're caring for, such as … friend just left inpatient treatment, you may be wondering what's next for them. This is an important time for them to …
Health topics
… Ask to hear their point of view. Listen closely to what they say. It's often better not to offer your opinion … about how you can help. Try not to assume you know what your loved one needs. Have fun together. Do something … Ask to hear their point of view. Listen closely to what they say. It's often better not to offer your opinion …
Healthy eating
… a cholecystectomy. This fact sheet provides information on what you can eat to reduce symptoms of gallbladder disease. It also covers what to eat after surgery. Steps you can take People often …
Health topics
… not exercised in many years, talk to your doctor about: What activities are safe for you. How hard and how often you should exercise. What your goals should be. These may change as you get into … it. Vary it with other activities so you don't get bored. Whatever activities you choose, the key is to make exercise …
Health topics
… might cheer you up? A TV show? A book? Your child dancing? Whatever you're doing right now, stop and find something … already know that your brain is in charge of things like what you think about and your ability to walk, talk, … is one of those things, like getting exercise or watching what you eat, that you can do yourself. There are many ways …
Medical tests
… if there is anything that can be done to help you feel safe during the examination. Why It Is Done A pelvic examination … you may want to empty your bladder first. How It Is Done During a pelvic examination, you will: Take off your clothes … vaginal lubricant, such as K-Y Jelly, before being placed. During the bimanual part of the examination, you may feel …
Health topics
… rate is the number of times your heart beats per minute. During exercise, your body may need three or four times your … your muscles need more oxygen when you exert yourself. During exercise, your heart typically beats faster so that … beats both faster and stronger to increase cardiac output during exercise. Sufficient cardiac output helps keep blood …
Health topics
… firm and fair boundaries, you’ll help your child understand what they can or cannot do. Positive parenting for toddlers …
Health topics
… is called the epidural space. An epidural is often used during childbirth. But it may also be used during and after certain types of surgery. These include hip, knee, and gynecologic surgery. During surgery, an epidural will numb you so that you don't …
