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… important to know the symptoms of trouble breathing. Follow your asthma action plan to know what to do. When you have trouble breathing, your symptoms may be mild, moderate, or severe. Symptoms of … Tiring quickly when you talk or eat. You may have to catch your breath while eating. Using your belly muscles to help …
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… and a mineral. It helps keep the right mix of fluids in your body. It also helps keep your heart beating normally and your nerves and muscles working as they should. What causes …
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… often attract children because they look like candy. If your child is taking iron pills, follow your doctor's instructions on how much to take and for how long and whether your child needs any testing for iron levels. If you miss …
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… to stretch and massage the perineum for a few weeks before your due date. Studies show that some people who did regular … rates of episiotomy . footnote 1 Starting at week 34 of your pregnancy, take about 5 minutes to massage your perineum, 3 to 4 times a week. At first, it may burn …
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… causes strep throat. You may have this kind of bacteria in your body. Sometimes it may cause an infection, but most of … you sick or cause symptoms. But if you pass the bacteria to your baby during the birth, it can cause serious health problems for your baby. If you have this bacteria in your body, you will …
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… Overview Even before you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See … take non-steroidal anti-inflammatory drugs (NSAIDs) unless your doctor says it's okay. Examples of these are ibuprofen and aspirin. They can raise your risk of miscarriage. Take a daily multivitamin or …
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… Overview During the second and third trimesters of your pregnancy, you may notice times when your belly tightens and becomes firm to the touch and then … contractions. Think of them as "warm-up" exercises for your uterus. These contractions may be so mild that you …
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… get enough milk. Nipple shields may also be used when a mother has flat nipples or nipples that point in (inverted) … correctly. If it isn't used the right way, it could hurt your nipples or your baby may not get enough milk. The … them. You can get help from a lactation consultant or another breastfeeding expert. Your hospital, doctor, or …
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… muscles, which support the back and help you lift with your legs. Lie flat on your stomach with your arms at your sides. Slowly tighten your buttocks …
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… surgery, you may wish to find out if the surgery can affect your ability to breastfeed. On this page: Biopsy Breast … to the breast. This may decrease the amount of milk a mother makes. If you've had a breast augmentation, start breastfeeding as soon as your baby is born. If your baby shows signs of needing more …
