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… critical after a person survives a drowning. When to call your doctor Call 9-1-1 or other emergency services … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… First Nations primary care programs and initiatives in your community Fraser Region: Indigenous Health Primary Care … get matched with a family doctor or nurse practitioner in your community. … First Nations Primary Care …
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… weather. Warm up and cool down thoroughly Take time for your body to prepare for and recover from activity. Drink … an inner layer of fabrics that pull moisture away from your skin. The outer layer should keep the wind out (for … walking on roads since cars may have difficulty seeing and avoiding you in rain or snow. Do activities in a place …
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… you have a cold or flu, wear a surgical-type mask and wash your hands before approaching or touching the person with … ), avoid close contact with the person who has HIV. Ask your doctor whether you should have any boosters or shots … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… This allows the person to keep on the move but share your company. Answer questions honestly. But don't argue or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… on the right side of the belly, under the rib cage (where your liver is). Yellow skin (jaundice), dark urine, and … stool. Sore muscles. Fever. How is it diagnosed? Your doctor will ask questions about your symptoms and where you've eaten or travelled. You may …
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… to understand how to exercise safely so you don't injure yourself. Stretching and reaching activities help promote … Remember to continue to breathe normally. Don’t hold your breath. © 2016 Province of British Columbia. All rights … This information is not meant to replace advice from your medical doctor or individual counselling with a health …
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… the bony bumps you can feel on the inside and outside of your elbow. Tendinopathy or epicondylopathy is a term used … collectively. These terms aren't yet universally used. Your doctor may still use the term tendinitis or … pain during work, play, or daily activities: Strengthen your wrist, arm, shoulder, and back muscles to help protect …
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… to eat in healthier ways, you may need to change some of your daily habits. But you don't need to make huge changes. … Small changes are easier to make than big ones. So change your eating habits a little bit at a time. For example, try … Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For …
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… Chemical exposure Take care during pregnancy to protect your developing baby (fetus) from harmful chemicals. Avoid … gloves, ventilate the area, and avoid inhaling fumes. Limit your lead exposure. Lead may be present in old paint, metal … her baby. If you have concerns about lead exposure, talk to your doctor. A simple blood test can find out the amount of …