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… Overview Overview Taking good care of your feet is an important part of the daily routine when you … this list of steps for proper foot-washing and foot care in your bathroom. Use warm (not hot) water. Check the water temperature with your wrists, not your feet. Wash all areas of your feet. Pay …
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… Overview Strong family and social relationships can make your child feel loved and secure. Building trust with your child can encourage them to share parts of their lives … and Jealousy Parenting Taking the time to listen to your child and nurture them can make family relationships …
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… heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy. This lifestyle can help lower your risk of a heart attack and stroke. It can also improve the quality and length of your life. To be heart-healthy: Don't smoke, and try to …
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… new outer surface. You may need two or more visits to your dentist to repair a severely decayed tooth with a … base covered with a thin layer of ceramic that matches your teeth and looks like a normal, healthy tooth. Crowns … teeth in the back of the mouth may be made of gold. During your first visit, your dentist will take out the decay and …
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… or xerostomia (say "zee-ruh-STO-mee-uh"), occurs when your mouth doesn't make enough saliva. Saliva helps you chew, swallow, and digest your food. It also neutralizes the acids that form in your mouth. Over time, dry mouth can lead to dental …
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… reframe negative thoughts, you may be more able to care for yourself and handle life's challenges. You will feel better. … learn ways to respond to stress differently by calming your mind and body. Techniques may include meditation, yoga, … counsellor for CBT. But you also can practice CBT skills on your own. What To Expect Cognitive-behavioural skills can …
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… sores, or changes in skin colour. How is it diagnosed? Your doctor can diagnose venous insufficiency by examining your legs and by using a type of ultrasound test (duplex Doppler) to find out how well blood is flowing in your legs. How is venous insufficiency treated? Your doctor …
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… Swallowed air. Stomach cancer. How can you care for yourself when you have dyspepsia? You can make changes to your lifestyle to help relieve your symptoms of dyspepsia. Here are some things to try: …
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… Information Overview You have a choice of where to deliver your baby. Unless you have a high-risk pregnancy , you can decide to have your baby in a hospital, in a birthing centre, or at home. … may want to think about include: Who you want to deliver your baby. What pain-relief options you want. The cost and …
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… walking. But it also can affect speech, writing, and your ability to open and close your eyes. It tends to develop later in the course of the … the way you walk. It can cause you to stop as though your feet suddenly have become glued to the floor. It can …
