6338 results found
Health topics
… a conservative therapy program. Be sure to stay on your exercise program. You may not notice much improvement in your symptoms right away, and recovery can take several months. Problems can come back if you don't keep your strength and flexibility. How do you do exercises for …
Health topics
… August 14, 2013 Download PDF: Document French Latching your baby onto the breast correctly is important for successful breastfeeding. Having your baby skin-to-skin with you is the ideal way to start. It helps your baby find the breast and nipple. Some babies can latch …
Health topics
… Overview Overview Nerves carry messages back and forth from your low back and legs. By testing how well your muscles, reflexes, and sense of feeling are working, your doctor can tell whether there is pressure on a nerve …
Health topics
… You may have several reasons why you find it hard to take your medicines. But figuring out how to handle these challenges can help you take good care of yourself. Here are some challenges and possible solutions. … of the reasons below are challenges you have with taking your medicines. Reasons people may not take asthma medicines …
Health topics
… thing to consider when you breastfeed is comfort - yours and the baby's. Trying different positions, and … with armrests. Use as many pillows as you need to support your arms and back. Support your feet on a footstool (or anything that raises your feet …
Health topics
… stress is normal and even needed, too much of it can affect your quality of life and your health. There are simple things you can do to help … have alcohol or caffeine. You also can make some changes in your everyday habits to reduce and relieve stress. Get …
Medical tests
… labour, and delivery. It keeps track of the heart rate of your baby ( fetus ). It also shows how long each contraction of your uterus lasts. Your baby's heart rate is a good way to tell if your baby is …
Health topics
… with range-of-motion exercises in the first 72 hours after your injury. Continue with further rehab, including … rehab exercises at home or even at the office to strengthen your ankle. How to do rehabilitation exercises for an ankle sprain Start each exercise slowly and use your pain level to guide you in doing these exercises. Ease …
Health topics
… crosses inside the centre of the knee joint. It connects your thigh bone to the bone of your lower leg. The PCL keeps your knee stable when it moves forward or backward. A direct …
Health topics
… and intellectual stages you pass through from childhood to your retirement years as a member of a family are called the … family life cycle. In each stage, you face challenges in your family life that allow you to build or gain new skills. … or child, brother or sister, bonded by blood or love, your experiences through the family life cycle will affect …
