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… to quit smoking. For many people, these include: Improve your health and lower your risk of smoking-caused illness, like heart and lung … pep talk when you’re struggling with a craving. 5. Plan for triggers Certain situations, places or moods can “trigger” …
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … overreacts to substances in food you have eaten. This triggers an allergic reaction. Food allergies are more … tree nuts, soy, wheat, fish, shellfish, and sulphites. Avoiding these foods doesn't seem to prevent allergies. If …
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… On this page: Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … or influenza (flu). Having a chronic disease like asthma, COPD, heart disease, cancer, or diabetes also makes you more … You can also lower your chances of getting pneumonia by avoiding infections such as COVID-19, a cold, and the flu. …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … problems, such as chronic obstructive pulmonary disease (COPD), other long-term breathing problems (such as asthma or … your cough by drinking fluids, using cough drops, and avoiding things like smoke that can irritate your lungs. Get …
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… apart. It's important to find out what kind of headache your child has, since the medicines and other treatments may … child feel better. Your child can help prevent headaches by avoiding things that trigger them. Health Tools Health Tools … Doing Progressive Muscle Relaxation . Prevention Triggers are things that can cause your child to have …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … main symptoms of fibromyalgia are a deep or burning pain in your trunk, neck, low back, hips, and shoulders, and tender … pain and stiffness with medicines and heat. Identify "triggers" that seem to make your symptoms worse. Then you …
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… If you eat for emotional reasons, you may not notice when your body is hungry or full. You may eat more than you need … need some ice cream/candy/popcorn!") What are some tips for avoiding emotional eating? Having a plan can help you deal … try. Keep a food journal. This can help you find out what triggers your emotional eating. You write down when and what …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … by a problem in the inner ear. Tiny calcium "stones" inside your inner ear help you keep your balance. When you have … if you have vertigo. (This depends on what kind of movement triggers vertigo for you.) Keep floors and walkways free of …
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… people see more than one doctor or health professional. Your primary care doctor, or family doctor, may refer you to … examples: One doctor may suggest a high protein diet for COPD (chronic obstructive pulmonary disease), while another … You may be told to use corticosteroid medicines for COPD, but also to avoid them because you have diabetes. One …
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… Medicine and Exercise Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise COPD Breathing Exercises: Using a Manual Incentive Spirometer COPD: Using Exercise to Feel Better Fall prevention …
