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Health topics
… may be hard to breathe. You may feel short of breath. And your breathing may be rapid or shallow. You may feel like … happen up to several hours after you have been exposed to triggers, such as tobacco smoke or animal dander . In some … asthma. But you can reduce your risk of asthma attacks by avoiding things that cause them. The goal is to reduce how …
Health topics
… means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … life. Connect with family and friends who support your recovery. They can help you by encouraging positive … to a family member, friend, or spiritual advisor. Avoid triggers. Triggers are things that might cause you to have a …
Health topics
… the places you live, work, and play are safe for you and your family. Find the information you need in topics such … information section Health Topics Asbestos and Lung Cancer Avoiding Mercury in Fish Black Lung Disease Carbon Monoxide … information section Take Action Allergies: Avoiding Indoor Triggers Allergies: Avoiding Outdoor Triggers Current as of: …
Health topics
… bad they are when you do get them. Try to: Find and avoid triggers that cause your headaches. Tension Headache Triggers Migraine Headache Triggers Carry your medicine with you so you can treat a headache right …
Healthy eating
… which they are allergic. Managing a food allergy involves avoiding the food that causes the allergic reaction. For … food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If … no reason to avoid it. Here are some examples of possible triggers that can cause eczema flare-ups in some children. …
Health topics
… gently encourage someone who uses tobacco to quit. Think of your comments as only one event that may move that person … as looking for tobacco or sniffing for smoke. Help with avoiding triggers. People who use tobacco usually have triggers, …
Health topics
… happens to you. During this type of event, you think that your life or others' lives are in danger. You may feel … might find that you are thinking a lot about what happened, avoiding reminders about the event, and thinking negative … a sound or sight that causes you to relive the event. Triggers might include: Hearing a car backfire, which can …
Health topics
… Overview Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … to develop from a mix of physical, emotional, and social triggers. Extreme dieting changes how the brain and … a loved one with anorexia includes showing support and avoiding power struggles. Keep in mind that severe weight …
Health topics
… capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. It helps with hormonal … a workout Practice using your recall skills with memory triggers, like association or visualization techniques. For …
Health topics
… How is it diagnosed? To diagnose myofascial pain syndrome, your doctor will ask if you have had a recent injury or do any repetitive activities. Your doctor will also ask where the pain is, how long you … other symptoms. You will also have a physical examination. Your doctor will press on different areas to see if the …
