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Health topics
… that just 30 minutes a day can make a huge difference to your physical and mental health. Benefits Regular physical … control blood pressure and cholesterol levels and reducing your risk of heart attack increase resistance to disease, … anxiety, and depression while promoting relaxation improve your self esteem, confidence, overall mental state and sleep …
Health topics
… baby is having a hard time latching on to the breast, ask your doctor, midwife, or lactation consultant for help. To … find out whether you have flat or inverted nipples: Place your thumb and forefinger on the edges of the areola (dark … nipples may naturally become more erect after the birth of your baby. Your health professional or a lactation …
Health topics
… and safest to sit down in the car first, and then move your legs into the car after you're seated. And if the … You can do this before or after you sit down, depending on your needs. Some people find that this makes it easier to … facing away from the car. Back up slowly until the backs of your legs touch the door frame. Hold something stable. slide …
Medical tests
… with the results of a D-xylose test. For this reason, your doctor may instruct you to temporarily stop these … drink a D-xylose solution. To begin the test, a sample of your first urine of the day and a sample of your blood are collected. Next you will drink a D-xylose …
HealthLinkBC files
… lead in drinking water is suspected or has been measured in your water supply, you should reduce your exposure to the lead. If you are concerned about your child’s or your own current or past exposures to lead, …
Health topics
… to make a three-dimensional image of the interior lining of your large intestine (colon) and rectum. A virtual … colon cancer. Which screening test you choose depends on your risk, your preference, and your doctor. Talk to your doctor about …
Health topics
… December 4, 2024 Overview Find health information for your baby’s first year. Learn about common illnesses and … and how you can support a healthy immune system for your child. Common concerns Learn about health-related … Immunizations Vaccines are the best way to protect your child against many diseases and their complications. …
HealthLinkBC files
… an emergency? If the police or RCMP orders you to evacuate your home or community, leave the area immediately. You are … people to assist you during an emergency. Give them keys to your home and add their contact information to a shared emergency plan. Tell your support network about any health conditions or …
Medical tests
… (BNP) test measures the amount of the BNP hormone in your blood. BNP is made by your heart and shows how well your heart is working. Normally, only a low amount of BNP is …
Health topics
… worry about their child being abducted. You can teach your child how to reduce the risk of being abducted. Even … in certain situations. Here are some tips you can teach your child. Stay away from strangers. Explain what makes a … to push you into a car. Memorize a secret code word. Tell your child not to go with anyone under any circumstances …