6340 results found
Health topics
… Meal Planning On this page: Overview Overview Planning your meals can help you eat more nutritiously, reduce trips … grocery list shown below as you follow these steps: Get out your cookbooks and plan several main meals. Make a list of … other busy nights when you don't have time to cook. Check your pantry for all the ingredients called for in recipes. …
Health topics
… Give Yourself a Break: Practicing Self-Compassion On this page: … when it comes to ourselves? Being kind and compassionate to yourself is just as important. And with practice, you can … You don't have to achieve big things to feel proud of yourself. The small things really do add up. So you can feel …
Health topics
… cancer would benefit from having regular screening. But your doctor may suggest a regularly scheduled skin examination if your risk is higher than average because you have: Abnormal … or skin growth that are warning signs of melanoma. Examine your skin regularly. Get to know your moles and birthmarks. …
Medical tests
… the amount of a protein called C-reactive protein in your blood. C-reactive protein measures general levels of inflammation in your body. High levels of CRP are caused by infections and … there's nothing you have to do before this test, unless your doctor tells you to. How It Is Done A health …
Health topics
… (wires that conduct electrical current) from the machine to your skin. The electrodes are often placed on the area of … current, and for intensity of electrical current. Your physiotherapist, acupuncturist, or doctor usually … although the machine could cause harm if misused. Have your physiotherapist or doctor show you the right way to use …
Health topics
… pills. The sugar pills don't contain any hormones. You have your period on that week. But other packs have no sugar … called continuous use. With this method, you will not get your period as often. Or you may not get it at all. How well … out of 100 have an unplanned pregnancy. Be sure to tell your doctor about any health problems you have or medicines …
Health topics
… near the birth canal. This position is called breech. If your baby stays in this breech position, you will probably … babies are healthy and don't have problems after birth. Your doctor may try to turn your baby. To do this, the doctor presses on certain places …
HealthLinkBC files
… when inhaled over a longer period of time, it will affect your nervous system, causing shaking, drowsiness, weakness, … can attempt to clean and dispose of the liquid mercury on your own (see instructions below). You will need the help of … for large or complicated spills. If in doubt, contact your local health authority’s environmental agency, the Drug …
Medical tests
… For an MRI test, you are placed inside the machine so that your knee is inside the strong magnetic field. MRI can find … The contrast material may be put in a vein ( IV ) in your arm or directly into your knee. There are two main types of MRI—the standard MRI …
Medical tests
… ultrasound , or CT scan . The MRI makes pictures that show your breast's normal structure; tissue damage or disease, … might hear it called a "fast MRI.") This test is something your doctor or breast cancer screening centre may offer. Why … there's nothing you have to do before this test, unless your doctor tells you to. Tell your doctor if you get …
