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Health topics
… such as vitamins and minerals. Iron is a nutrient. Your body needs the right amount to stay healthy and work as … Tofu (soft, firm, or extra firm), 3/4 cup (150 g) Work with your doctor to find out how much of this nutrient you need. Depending on your health, you may need more or less of it in your diet. …
Health topics
… nutrition. If the person has trouble swallowing, then your doctor, a dietitian, or a speech therapist can give you … other if you can. You may want to play soft music or have your phone or the TV turned off. Try to create a pleasant … to help you communicate. Make sure that you position yourself so that you're in front of the person and able to …
Health topics
… and diabetes. Regular physical activity can also improve: Your cardiovascular fitness and muscle strength Day-to-day activities including your balance and walking Fatigue and emotional well-being How your brain works (cognition) Quality of life To experience …
Medical tests
… by detecting human chorionic gonadotropin (hCG) in your urine. How To Prepare Equipment You can buy home … in urine. Midstream kits have a test strip that you hold in your stream of urine for several seconds. All kits tell you … pregnant (negative results), repeat the test in 1 week if your menstrual period has not started, or have a pregnancy …
Medical tests
… there's nothing you have to do before this test, unless your doctor tells you to. How It Is Done A health … Normal Each lab has a different range for what's normal. Your lab report should show the range that your lab uses for each test. The normal range is just a …
Health topics
… by sexually transmitted infections (STIs) . You can lower your risk of STIs by using a condom when you have sex. What … How is it diagnosed? You may find a Bartholin gland cyst on your own, or your doctor may notice it during a physical examination. …
Health topics
… Genetic (HFE) Screening? Screening tests help your doctor look for a certain disease or condition before any symptoms appear. This can increase your chance of finding the problem at a curable or more … it. You may decide to have HFE testing if other people in your family have hereditary hemochromatosis and: You want to …
HealthLinkBC files
… Canada approved the vaccine. It will be free as part of your child's routine immunizations. Call your health care provider to make an appointment. Who should … vaccine? The vaccine is the best way to protect your child against diphtheria, tetanus, pertussis, hepatitis …
Health topics
… 20 seconds after a sting, 90% of the venom is injected into your body. To quickly remove the stinger: Flick the stinger out with your finger. Scrape it out with something that is a … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… Finding Nonfood Ways to Reward Yourself On this page: Getting Started … you're working toward a health goal, it helps to reward yourself along the way. Try to think of non-food rewards that can help motivate you and add something to your life—but without the calories. Here are some ideas. …
