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Health topics
… Fran's Story: Finding Support When You Have COPD On this page: Fran's Story Fran's … it feels to help someone else like that. It really makes your day." This story is based on information gathered from … - Pulmonology … Frans Story Finding Support When You Have COPD …
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… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Document Vietnamese What is fibre? Fibre, also called dietary fibre, is the part of plant foods that the body … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: …
Health topics
… Change Your Outlook to Lower Your Stress On this page: Getting Started Related … And what if that could bring more meaning and joy to your life? Changing how you think and act can actually rewire your brain. It can help you feel happier and healthier. …
Health topics
… Healthy Aging: Is It Time to Stop Driving? Decision Point … a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … Show which way you are leaning right now. Stopping driving Keeping driving Leaning toward Undecided Leaning toward What …
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… Iron and Your Health Last updated November 1, 2020 HealthLink BC File … getting sick more easily. Babies and children need iron for healthy growth and development, including brain development. … more iron. Include iron-rich solid foods in your baby's diet every day starting at 6 months of age. These include …
Health topics
… Feeding Your Infant On this page: Overview … making the mixture thicker. As the variety in your baby's diet increases, include foods rich in vitamin C—such as … baby sugary drinks or foods. Juice is not necessary for a healthy diet. Juice does not have the valuable fibre that …
Health topics
… Healthy Eating: Overcoming Barriers to Change Actionset … time and patience. It requires several steps, from setting your goals to getting support. One of the important steps is … Diabetes Educator Colleen O'Connor PhD, RD - Registered Dietitian Current as of: March 1, 2023 Author: Healthwise …
Health features
… Wildfires and your health Last updated July 12, 2024 Download PDF: … history of asthma, chronic obstructive pulmonary disorder (COPD), other respiratory conditions or heart problems should … information on caring for our environment which includes keeping our air and water supply fresh, clean and healthy. …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … foods may cause different symptoms in individuals. The dietary goal for IBS is to find a healthy way of eating that … your main fluid. Aim for about 1.5-3 L of fluid each day. Keeping well hydrated may help if you have constipation. If …
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… Calcium and your health Last updated September 1, 2021 HealthLink BC … amount of calcium from food and supplements. Talk to a dietitian, pharmacist, or your health care provider if you … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …