6345 results found
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… Heart-Healthy Eating: Fish and Fish Oil On this page: Overview … acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get omega-3 … not agree about whether these supplements can help protect your heart. footnote 1 If you have severely high …
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… go to a health care facility. They may have new rules for your safety. These could include having you wear a cloth … In some cases, no visitors are allowed. In others, only one healthy visitor is allowed. Children may be limited to … in the hospital or clinic? We all have a role to play in keeping ourselves safe and preventing the spread of …
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… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … in half. Going for regular, brisk walks in combination with healthy eating, can also help you to stay within a healthy …
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… Your body after pregnancy Last updated August 14, 2013 … yourself, have I: eaten at least three meals today? Had a healthy snack if I'm still hungry? enjoyed some physical … you pee. You have constipation that is not relieved with diet, lots of fluids, physical activity, and stool softeners …
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… Sleep and Your Body Clock On this page: Overview Health Tools Sleep … of the world. And that can make it hard to get in a good, healthy routine. The following tips may help you make some … tend to change a lot, you can: Talk to your manager about keeping shift changes to a minimum, if possible. Try to have …
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… Oral care for your baby Last updated March 31, 2014 Babies' teeth usually … around six months of age. Baby teeth are very important and your baby needs your help taking care of them. Babies and … he is very young, and brush with them when they are older. Healthy food helps build strong teeth, avoid sugary drinks, …
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… Navigating Your Hospital Stay On this page: Before You … in the Hospital Preventing problems Prevent Medical Errors Keeping Track of Medicines Hospital Staph Infections (MRSA) … what you need to do after you leave the hospital to stay as healthy as possible. Taking charge of your health after …
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… Making Your Change Happen On this page: Overview Related … matters to you. You've planned for this change. You have your larger plan and smaller steps defined. Here are some … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead …
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… Your health during pregnancy Last updated December 5, 2024 Overview Making your health a priority is especially important during … to look after yourself while you're pregnant: Quick tips: Healthy pregnancy habits Travel during pregnancy Getting …
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… Getting your pregnancy passport Last updated August 8, 2013 … Pregnancy Passport is a booklet to support you in having a healthy pregnancy, tracking your progress, and preparing for your baby. The Pregnancy …
