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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Breast Cancer: What Should I Do if …
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… earth, cover it with plastic If there is high humidity in your home that cannot otherwise be controlled, use a … dehumidifier. Make sure you choose a device that best meets your room size and humidity Repair all internal and external … and mould indoors The Canadian Lung Association – Your Healthy Home Image … Indoor air quality Mould and other …
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… B12 deficiency anemia is a blood problem that occurs when your body doesn't have enough of this vitamin. Your body needs B12 to make red blood cells , which carry … foods with B12. This may include people who eat a vegan diet and older adults who don't eat a variety of foods. …
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… Travel during pregnancy generally is safe if you're healthy and not at risk for problems. The safest time to travel is between 18 and 24 weeks, when your risks for miscarriage and early labour are lowest. Check with your doctor before you travel. Ask your doctor which …
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… and after exercise. Keep a record of how exercise affects your child's blood sugar level. Using your records, you can learn to predict how your child will … important to do if it's a new activity. Healthy Attitudes Toward Food and Exercise Physical Activity …
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… Basics What are seasonal allergies? Allergies occur when your body's defence system (immune system) overreacts to … pollens, medicine, food, dust, animal dander, and mould. Your allergies are seasonal if you have symptoms just at … Managing your allergies is an important part of staying healthy. Your doctor may suggest that you have tests to help …
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… the nose raw. But impetigo can also develop in completely healthy skin. What are the symptoms? You or your child may have impetigo if you have sores: That begin … other parts of the body. You can help prevent scratching by keeping your child's fingernails short. You can cover the …
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… precautions when you're active. This might mean you change your activity or when you choose to do it. Here are some … the dog or walking with a partner helps you make it part of your routine. Go for a bike ride. Find shaded areas, and … cooler times of day. Go swimming on hot days. This is a healthy family activity for summer. Do light yard work or …
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… you're feeling stressed, it can make it hard to maintain a healthy relationship. Here are some ideas on how to cope. Be open about your feelings. Try not to bottle up your feelings. Let your partner know if you're scared, sad, …
Health topics
… Overview Strong family and social relationships can make your child feel loved and secure. Building trust with your child can encourage them to share parts of their lives … Kids Handle Peer Pressure Helping Your Child Build a Healthy Body Image Helping Your Child Build Inner Strength …