6345 results found
Health topics
… Fitness: Adding More Activity to Your Life Actionset Overview If you have decided to get more … these key points in mind: Being fit helps you look and feel your best and reduces your risk for a heart attack, type 2 … these things for at least 2½ hours a week to get and stay healthy: footnote 1 Moderate activity means things like …
HealthLinkBC files
… Your child's development from birth to 3 years Last updated … Document Punjabi Document Spanish Document Vietnamese Your child’s experiences in the early months and years of … nurturing, and safe parenting help ensure your child’s healthy development. Understanding child development can …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … to prevent food allergy in your baby. Restricting your diet during pregnancy can make it harder to get the calories … Allergy in Babies and Young Children www.healthlinkbc.ca/healthy-eating/eczema-allergy-baby-children HealthLinkBC …
Health topics
… Establishing Limits With Your School-Age Child On this page: Overview Related … may help you to set fair and appropriate limits for your school-age children. Be a hands-on parent and pay … them self-control. You can also help your children build healthy habits by being a good role model. Your everyday …
Health topics
… After a Stroke: Helping Your Family Adjust On this page: Overview Related … may be concerned about how the stroke is going to affect your family's lifestyle. You may be concerned about finances … in your area. Take care of yourself too. You must stay healthy enough so you can care for your loved one who has …
Health topics
… Ways to Track Your Weight-Loss Efforts On this page: Getting Started Getting Started Tracking your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat …
Health topics
… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting … of your activity in lots of ways. If you like, you can try: Keeping a notebook or using a tracking form. You can write … of your activity in lots of ways. If you like, you can try: Keeping a notebook or using a tracking form. You can write …
Health topics
… Tips for Reducing Indoor Pollutants in Your Home On this page: Overview … who has asthma or allergies sleeps. Wash dogs often. Keep your home clean and dry. Wash bedding in hot water, store … in closed containers, and vacuum often. Use HEPA filters in your vacuum and air filters, and clean or replace them …
Health topics
… Protecting Your Child From Online Strangers On this page: Getting Started Getting Started There are fun reasons for your child to be online. Learning new ideas, playing games, … there are some safety issues too. One possible threat to your child's safety is strangers, or predators, who seek out …
Health topics
… Diabetes: Lower Your Risk for Heart Attack and Stroke On this page: Overview … But here's the good news: The things you're doing to stay healthy with diabetes also help your heart and blood … chips, cookies, and canned soups. Work with a registered dietitian if you need food tips that are healthy for both …
