6344 results found
Health topics
… against the wall at chest level. Step back with one foot, keeping that leg straight at the knee, and both feet flat on the floor. Your feet should point directly at the wall or slightly in … against the wall at chest level. Step back with one foot, keeping that leg straight at the knee, and both feet flat on …
Health topics
… caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 300 mg a day. Limiting your caffeine intake is important because: More caffeine may … calcium. Caffeine can interfere with sleep for both you and your fetus. Avoid caffeine, or limit your intake to about 2 …
Health topics
… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … leave suddenly. If you have children, take them. And take your pets, too, if possible. Checklist for preparing to …
Health topics
… the nails softer and easier to trim. Start by gathering your supplies. You will need fingernail clippers and a nail … and nail polish remover. To trim the nails: Wash and dry your hands. You don't need to wear gloves. Use nail polish … hand steady with one hand while you trim the nails with your other hand. Trim the nails straight across. The nail …
Health topics
… and carotid (neck) areas. The pulses are graded for record-keeping purposes so that doctors can keep track of how a person's pulse changes over time. Your doctor uses a number system to rate your pulse. Your … and carotid (neck) areas. The pulses are graded for record-keeping purposes so that doctors can keep track of how a …
Health topics
… for many years, quitting smoking now can still increase your lifespan and improve the quality of your life. The best way to stop smoking is to get help and to follow a plan. You can increase your chances of quitting if you: Take medicines such as …
Health topics
… to heavy alcohol use, or certain types of medicines. Keeping a strict breastfeeding schedule rather than feeding … to 2 hours) usually solves the problem. If it does not, ask your doctor or a lactation consultant for help. Sometimes … to heavy alcohol use, or certain types of medicines. Keeping a strict breastfeeding schedule rather than feeding …
Health topics
… other types of heart failure, the end result is the same: Your heart isn't supplying enough blood to meet your body's needs. High-output heart failure results in the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… or blindness. Headache. Dizziness. Trouble walking or keeping your balance. Weakness and numbness in an arm or leg. Rare … or blindness. Headache. Dizziness. Trouble walking or keeping your balance. Weakness and numbness in an arm or …
Health topics
… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
