6344 results found
Health topics
… Most provincial health units can recommend a program in your area. Quit-tobacco programs are also called tobacco … than any other method. There are no "magic bullets." Change your quit date to match the program date. In many … offered 2 or 3 times a year. Keep this in mind as you plan your timeline for quitting. In-person programs Good …
Health topics
… for problems like depression. In Canada, it is sold as a dietary supplement. Why It Is Used Some people use St. … thinners, cancer medicines, and heart medicines. Check with your doctor or pharmacist before taking this supplement. St. … by the NNHPD before they can be sold in Canada. Always tell your doctor if you are using a natural health product or if …
Health topics
… you are an older adult and have trouble sleeping, talk to your doctor about what you can do to improve your sleep. Tips for better sleep Here are some tips that may help you sleep more soundly. Keep your bedroom quiet, dark, and cool. Use curtains, blinds, or …
Health topics
… natural health products are not used long-term. Talk with your doctor about any natural health products that you would like to try or are already using. Your doctor can help you manage your health better if he or she knows about all of your …
Health topics
… You may not be able to keep doing the activity that caused your tennis elbow. Or you may have to make some changes to … you do that activity from now on. Why It Is Done You and your doctor may consider surgery if: You still have elbow … than 6 to 12 months of non-surgical treatment. You can't do your daily tasks and activities because of elbow pain. Learn …
Health topics
… the wound and protect you from another person's blood. Wash your hands well with soap and water, if available. Put on … of fabric, plastic bags, or whatever you have between your hands and the wound. Have the person hold their own … and apply pressure and elevate the injured area. Use your bare hands to apply pressure only as a last resort. …
Health topics
… is available in many forms. These include valerian tea, dietary supplements, and liquid or powder extracts. Why It … by the NNHPD before they can be sold in Canada. Always tell your doctor if you are using a natural health product or if … are thinking about combining a natural health product with your conventional medical treatment. It may not be safe to …
Health topics
… kava root is also available in other forms. These include dietary supplements and liquid or powder extracts. Why It Is … by the NNHPD before they can be sold in Canada. Always tell your doctor if you are using a natural health product or if … are thinking about combining a natural health product with your conventional medical treatment. It may not be safe to …
Health topics
… is to help decide which course may be right for you. Ask your doctor to go over both of these options with you. Why … after you finish treatment. But it may take longer to get your energy back. Some side effects may occur months or … in skin texture where you had radiation. Numbness in your arm from nerve damage. Swelling in the arm ( lymphedema …
Health topics
… physical activity may cause a slight increase in your breathing but you’re still able to carry on a … to start and stay motivated. Why exercise is important to your quality of life (Crest.BD Bipolar Wellness Center, … with some practical tips for how to weave exercise into your day. The Mental Health Benefits of Exercise (HelpGuide, …
