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Health topics
… On this page: Health Tools What Increases Your Risk Prevention Symptoms What Happens When to Call … in the sun. Avoiding sunlamps and tanning booths. Eating healthy foods. Avoiding the use of steroid medicines when possible (some people need them). Keeping diabetes under control. Symptoms Cataracts can …
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… is a measure of the force of blood against the walls of your arteries. Your doctor will give you a goal for your blood pressure. … in life. Work with your doctor or midwife to make heart-healthy lifestyle choices. These include eating healthy …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … Even if you take metformin, it is important to make as many healthy lifestyle changes as you can. Doing both of these … walking quickly, shooting baskets, and dancing. Eating a diet low in calories and saturated fat. Some people may find …
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… and Gum Problems On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … prevent them by taking good care of your teeth and gums. Keeping your teeth , gums, and the bones around your teeth … normal position should tighten up in 1 to 2 weeks. Eat a diet of soft foods for 1 to 2 weeks. Be gentle when you …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … stroke. Don't take a statin. Try to lower your risk with healthy lifestyle habits alone. Is this decision for you? …
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… Sugar Levels On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … instructions on the use of insulin or diabetes medicines, diet, and exercise. Home blood sugar testing will help you … diet, and medicines. Teens especially may have a hard time keeping their blood sugar levels in control. That's because …
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… Heat-Related Illnesses On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … Check Your Symptoms Overview A healthy body temperature is maintained by the nervous system … and salt. If you aren't on a salt- (sodium-) restricted diet, eat a little more salt, such as a few nuts or …
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… an easy daily or weekly goal can motivate you to walk for your health. Experts recommend at least 2½ hours of moderate … It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. Talk … Using a Pedometer, Step Counter, or Wearable Device Healthy Aging Weight Management Current as of: …
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… Taking antiretroviral medicines for HIV can help you stay healthy and live about as long as someone without HIV. Often … loads. The disease may also get worse. How can you take your medicines safely? Stay on your schedule Know how to take your medicine. Some medicines …
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… Choosing Child Care On this page: Overview Beginning Your Search Individual Care Providers Group Child Care … household order. But they are not expected to do housekeeping chores. A parent's helper is similar to a babysitter … Check for a safe environment. The facility should be safe, healthy, and clean. Make sure that staff are knowledgeable …
