6345 results found
Health topics
… 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is a dynamic, online, … Health Canada acknowledges that individuals with specific dietary requirements, including those receiving care in a … foods that can be consumed regularly. Calcium and your health lists a variety of other foods that also …
Health topics
… have fun and stay safe. Bundle up and take the dog (or just yourself) for a walk. Rake leaves or do other yard work. Try … into account. If you have health issues, such as asthma, COPD, or heart problems, or if you haven't been active in a … into account. If you have health issues, such as asthma, COPD, or heart problems, or if you haven't been active in a …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … overall health can help you treat depression. You can: Eat healthy foods. Avoid alcohol. Get exercise. Get plenty of …
Health topics
… Overview Sometimes it's not easy to make decisions about your health. Taking an active role in learning about your health is the first step towards self-care, and towards becoming and staying as healthy as possible. Self-care starts with educating …
Health topics
… disease, you may want to know what you can do to help. Your loved one might need a little help with daily … grocery shopping. And you can help your loved one eat heart-healthy foods by helping to cook meals and make snacks. Do … and to ask for help. You may also offer to alter your own diet or lifestyle to encourage healthy behaviours. This is …
Health topics
… arthritis and osteoporosis and how to manage them with a healthy lifestyle, including regular movement and a balanced diet. Arthritis Arthritis is a disease that causes … when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain …
Health topics
… a whole new way of eating, exercising, and taking care of yourself. If you are diagnosed with an eating disorder, it … do it with practice. Listen to what others are saying about healthy eating. Avoid looking for ways to argue back. Ask to … say about food. Learn about what is included in a balanced diet. Then discuss what you have learned with the people who …
Health topics
… Information Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent constipation … blood sugar levels. And it may help you reach and stay at a healthy weight. What is the recommended daily amount of … you have questions about how much fibre you need, talk with your doctor or a registered dietitian. How can you get more …
Health topics
… with weight loss. The surgery limits the amount of food your stomach can hold. This can help you eat less and feel … by bit, you will be able to add solid foods back into your diet. If you drink a lot of high-calorie liquid such as soda or fruit juice, you may not lose weight. Even with a healthy diet, you probably will need to take vitamin and …
Health topics
… of the esophagus. This is the tube that carries food from your throat to your stomach. In eosinophilic (say … to. How is eosinophilic esophagitis treated? Changing your diet is one of the ways to treat eosinophilic esophagitis. … make sure that you are getting the nutrients you need to be healthy. Medicines are also used to treat eosinophilic …
