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Breastfeeding - Learning the basics

… Breastfeeding - Learning the basics Last updated January 4, 2016 Download … expressing milk VIDEO: Latching your baby … Breastfeeding - Learning the basics …

COPD Clearing Your Lungs

… COPD: Clearing Your Lungs Actionset Overview When you have too much mucus in your lungs, learning to clear your lungs may help you save energy and … both feet on the floor. Lean forward a little, and relax. Breathe in slowly through your nose, and fold your arms over …

COPD Handling a Flare-Up

… COPD: Handling a Flare-Up On this page: Overview Overview In a COPD attack or flare-up, your usual symptoms suddenly get … colour. Don't panic Do not panic if you start to have a COPD flare-up. If you have a COPD action plan, follow the …

Breathing Techniques for Childbirth

… your belly push your hand out. Your chest should not move. Breathe out through pursed lips as if you were whistling. … your belly push your hand out. Your chest should not move. Breathe out through pursed lips as if you were whistling. …

Breath-Holding Spells

… breathing and heartbeat. In a cyanotic spell: The child may breathe too fast or too hard. When the child breathes out, there may be a long pause before the child … breathing and heartbeat. In a cyanotic spell: The child may breathe too fast or too hard. When the child breathes out, …

Bad or Changed Breath

Breathing Smoke or Fumes

… or mouth. Have facial burns. Have singed nasal hairs. Have breathed in smoke from burning man-made materials. Symptoms … or mouth. Have facial burns. Have singed nasal hairs. Have breathed in smoke from burning man-made materials. Symptoms …

COPD Avoiding Weight Loss

… COPD: Avoiding Weight Loss Actionset Overview To avoid losing weight and muscle mass when you have COPD, you generally need to eat more foods that have fat and … calories and protein to avoid weight loss when you have COPD. Eat high-calorie snacks. Snack foods that can help you …

COPD Chronic Obstructive Pulmonary Disease

… COPD (Chronic Obstructive Pulmonary Disease) On this page: … (COPD)? COPD is a lung disease that makes it hard to breathe. It is caused by damage to the lungs over many … Healthy COPD: Using Exercise to Feel Better Lung Problems: Learning to Breathe Easier Oxygen Therapy: Using Oxygen at …

COPD Keeping Your Diet Healthy

… COPD: Keeping Your Diet Healthy Actionset Overview If you … natural defence system ( immune system ). This makes it easier to avoid infections. Tips for eating when you have … before you eat. Then clear your lungs. This can help you breathe better during your meal. Eat while sitting up. This …