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Health topics
… For example, try to resolve problems with others by using polite and respectful language. Encourage your child … calm down first. They'll be able to manage their emotions better. Some children find it helpful to have a space where … This can help them become more aware of what they're feeling. For example, have your child help you create a …
Health topics
… smoke reduce the amount of oxygen in your bloodstream. Exercise safely. Rest when you feel tired. Drink plenty of fluids when you exercise. Strenuous exercise can cause dehydration and …
Health topics
… self esteem, confidence, overall mental state and sleep feel more energetic If you are new to physical activity, … joints mobile. Try: yoga, tai chi, dancing and stretching exercises.  Your biggest challenge may be getting started . … make physical activity more fun. Before you start any new exercise routine, check with your health care provider to …
Medications
… the medication (such as chewing or swallowing the patch). Using this medication with alcohol or other drugs that can … constipation, eat dietary fiber, drink enough water, and exercise. You may also need to take a laxative. Ask your … asthma, sleep apnea, chronic obstructive pulmonary disease-COPD) kidney disease liver disease mental/mood disorders …
Medications
… swallows this drug, get medical help right away. Before using this medication, women of childbearing age should talk … constipation, eat dietary fiber, drink enough water, and exercise. You may also need to take a laxative. Ask your … asthma, sleep apnea, chronic obstructive pulmonary disease-COPD) kidney disease liver disease diabetes mental/mood …
Medications
… Leaflet provided by your pharmacist before you start using travoprost/timolol and each time you get a refill. If … time each day. Keep using travoprost/timolol even if you feel well. Most people with glaucoma or high pressure in the … of asthma, severe chronic obstructive pulmonary disease-COPD) certain types of irregular heartbeats (such as sinus …
Health topics
… drink, or otherwise spend time with others. Times when you feel bored or stressed. Mindless times, like when you're watching TV, using a computer, or driving. Use of another substance, like … ones. What would be rewarding for you? What celebrates your better, healthier life—extra time to yourself, a movie or …
Medications
… acetaminophen, may damage your liver. Avoid alcohol. Before using this medication, women of childbearing age should talk … constipation, eat dietary fiber, drink enough water, and exercise. You may also need to take a laxative. Ask your … asthma, sleep apnea, chronic obstructive pulmonary disease-COPD) stomach/intestinal problems (such as blockage, …
Health topics
… need to identify, accept, and express your emotions. Your feelings are unique. Each person handles emotions and … by participating in activities you enjoy, or through exercises to help you express your feelings, such as writing … by participating in activities you enjoy, or through exercises to help you express your feelings, such as writing …
Health topics
… even before the diagnosis is confirmed. You'll probably feel better in a day or two after you start the medicine. Most of … protect you from getting sick. Get regular weight-bearing exercise, such as walking, dancing, or weight lifting. This …