6281 results found
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… Warts: Using Salicylic Acid On this page: Overview Related … also have living wart virus on it, so throw it away after using it to avoid spreading the virus. Stop using the medicine for 2 to 3 days if the area becomes too …
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… Using Tape to Remove Warts On this page: Overview Related … with tape may help it go away. But there isn't proof that using duct tape helps to clear up warts more quickly than leaving them alone. Using duct tape for warts is probably safe. But if your skin …
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… Tips to Help You Cope When Things Feel Out of Control On this page: Getting Started Getting Started When life feels chaotic or overwhelming, it can be easy to get stuck … and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when you're …
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… I socialize with other people who smoke. I smoke when I feel angry or upset. When I feel "down" or want to take my … you to smoke. You may find it easier to decide to quit using tobacco if you find healthy alternatives that replace … you to smoke. You may find it easier to decide to quit using tobacco if you find healthy alternatives that replace …
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… Preventing Falls: Exercises for Strength and Balance On this page: Get started … toes facing forward. Gently bend your front knee until you feel a stretch in your calf. Hold the stretch for 15 to 30 … your knee. Slowly lower your foot to the floor. Repeat, using the other leg. Knee bends . Hold onto the back of your …
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… Vertigo: Level 1 (Easy) Balance Exercises On this page: Overview Overview Level 1 exercises for vertigo are "beginner" exercises. In all of … it is important to have someone with you to help you if you feel you are going to fall. As you progress, you may be able …
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… Type 1 Diabetes in Children: Safe Exercise On this page: Overview Overview … of how exercise affects your child's blood sugar level. Using your records, you can learn to predict how your child … a site other than the parts of the body your child will be using during exercise. For example, if your child will be …
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… Healthy Attitudes Toward Food and Exercise On this page: Overview Overview … children and teens develop a healthy approach to food and exercise. Avoid punishing or rewarding your children with … children and teens develop a healthy approach to food and exercise. Avoid punishing or rewarding your children with …
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… Spinal Cord Injury: Flexibility Exercises On this page: Overview … a bed against the headboard. Different locations might be better for different exercises. Find what works best for … the stretch. Don't push or bounce the stretch. You should feel a "stretch," not pain. Breathe out as you start the …
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… Get started Health Tools Get started Exercise is one of the best things you can do to help keep … want to make sure that you don't hurt your joints when you exercise. Before you get started, ask your doctor or another … professional, such as physical therapist or qualified exercise professional, what kind of activity would be good …
