6281 results found
Health topics
… from everyday worry or stress. For example, most people feel worry and stress at some time, such as when speaking in … on the 10th floor of a building. Then you would do an exercise to help you relax until your worry and fear about … would try going onto a balcony on a lower floor and do the exercise to help you relax. Finally, over time, you might be …
Health topics
… syndrome include: Chest pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea … symptoms might happen when they're at rest and they're not using much energy or feeling stressed. How is it diagnosed? … steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. Manage other health …
Health topics
… of urine. Having to urinate often, especially at night. Feeling pain or burning during urination. Less common … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any … like to try. And let your doctor know if you are already using any complementary therapies. They are not meant to …
Health topics
… based on the concept that your body and mind are connected. Using all of your senses, your body seems to respond as … lemon, and then see yourself taking a bite of the lemon and feel the juice squirting into your mouth. Many people salivate when they do this. This exercise demonstrates how your body can respond to what you …
Medications
… direction. Tell your doctor if your condition does not get better or if it gets worse. Side Effects See also Warning … you is greater than the risk of side effects. Many people using this medication do not have serious side effects. Tell … lung disease (such as chronic obstructive pulmonary disease-COPD) decreased or no stomach acid (achlorhydria) This drug …
Medications
… asleep, and help you stay asleep longer, so you can get a better night's rest. Lemborexant belongs to a class of drugs … Avoid eating grapefruit or drinking grapefruit juice while using this medication unless your doctor or pharmacist says … as sleep apnea, chronic obstructive pulmonary disease- COPD) mental/mood problems (such as depression, thoughts of …
Medications
… time(s) each day. Keep taking this medication even if you feel well. Most people with high blood pressure do not feel … you is greater than the risk of side effects. Many people using this medication do not have serious side effects. Tell … medication work better include stress reduction programs, exercise, and dietary changes. Talk to your doctor or …
Health topics
… when he couldn't make it through a squash game without feeling pain. He moved around the court just fine. But as … putting on my muscles," Steve says. "But when I changed my exercise routine or stopped working out, the pain was still … that people try to relieve the pain with medicine and exercise first, especially if their pain isn't really bad, …
Medications
… same time each day. Keep taking this medication even if you feel well. Most people with high blood pressure do not feel … you is greater than the risk of side effects. Many people using this medication do not have serious side effects. Tell … medication work better include stress reduction programs, exercise, and dietary changes. Talk to your doctor or …
Health topics
… in your wrist called the carpal tunnel. This nerve controls feeling in your thumb and first three fingers. When there is … may include: Changing or avoiding activities that may be causing symptoms. Taking frequent breaks from repetitive … to keep your wrist straight, usually just at night. Doing exercises to stretch and strengthen the muscles in the hand …
