6280 results found
Health topics
… she will use this time allowance. The Canadian Society for Exercise Physiology (CSEP) recommends limiting TV and … his or her eating, focus on resolving the problem that is causing the emotions instead of focusing on the eating … to decide how much food he or she needs to eat at a meal to feel satisfied. Cut down on soda pop and other high-sugar …
Health topics
… aerobic physical activity each week. Resistance exercise, which provide clear health benefits, should be incorporated at least 2 days each week as well as exercises to improve flexibility and balance. Any amount of … vigorous-intensity activity throughout the day. Health and exercise professionals play a key role in supporting adults …
Medications
… time(s) each day. Keep taking this medication even if you feel well. Most people with high blood pressure do not feel … This drug may reduce blood flow to your hands and feet, causing them to feel cold. Smoking may worsen this effect. … Your doctor may need to adjust your diabetes medication, exercise program, or diet. Children may be at greater risk …
HealthLinkBC files
… Heat and humidity can go up in the summer months, making it feel hotter outside than normal. Extreme heat happens when … or young child may not be able to tell you what they are feeling or what they need. This makes it especially … drink if your child is 2 years and older . These drinks are better than water for rehydration because they combine …
Medications
… for people with certain types of heart failure. Before using this medication, tell your doctor if you have heart … also called "glitazones") used along with a proper diet and exercise program to control high blood sugar in patients … may prevent the fast/pounding heartbeat you would usually feel when your blood sugar falls too low (hypoglycemia). …
Medications
… by mouth. This medication helps you to think more clearly, feel less nervous, and take part in everyday life. It also … taken by mouth or a longer-acting injection. Do not stop using this medication without consulting your doctor. Some … you more likely to get heatstroke. Avoid hard work and exercise in hot weather. This medication may make you more …
Medications
… if you take too much acetaminophen (overdose), even if you feel well. Overdose symptoms may include nausea, vomiting, … years. Ask your doctor or pharmacist for more details about using your product safely. These products do not cure or … (such as asthma, chronic obstructive pulmonary disease-COPD) glaucoma heart disease high blood pressure liver …
Health topics
… your clothes with a mild soap, rather than a detergent. Try using ones like CheerFree or Ecover. Rinse twice to remove … Take several breaks during the day to do a relaxation exercise if stress appears to cause your itching or make it … Antihistamines like diphenhydramine (Benadryl) can make you feel sleepy and cause other side effects. They may not be …
Health topics
… can help you measure how hard your body is working when you exercise. To do this, you monitor yourself as you exercise. For example, you think about how tired you are, … you how to use RPE. Then you may be able to use it when you exercise on your own. Cardiac …
Health topics
… a stroke, it is good to talk to your doctor or a qualified exercise professional before becoming more active. They can … for use at home. Please read How to use Fame@home before using the exercise videos. Physical Activity Counselling … video, which is at the top of the webpage, before using the videos. Self Help 4 Stroke: Being Active (Chest …
