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Cardiac Rehabilitation Monitoring Your Bodys Response to Exercise

… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview Overview … There are several ways to measure your body's responses to exercise and other lifestyle changes. You may want to keep … your heart is beating) and muscular strain (how much you feel the exertion in your muscles). Blood pressure If you …

Uterine Fibroids Should I Use GnRH-A Therapy

… GnRH-A Therapy? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … My doctor talked to me about my options. She told me that using birth control pills and ibuprofen would be the best … pain before and during my periods was so bad, I couldn't exercise. I am an active person, and the pain was really …

Breathing Problems Using a Metered-Dose Inhaler

… Breathing Problems: Using a Metered-Dose Inhaler Actionset Overview A … medicine in as many breaths as you need. Doctors recommend using a spacer with most metered-dose inhalers. This is even … without closing your lips over it. This method may be better for getting the medicine into your lungs. But some …

Menopause Should I Use Hormone Therapy HT

… Therapy (HT)? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … linked to aging. Eat a heart-healthy diet, get regular exercise, don't smoke, and limit caffeine, alcohol, and … on this decision. Show which way you are leaning right now. Using HT NOT using HT Leaning toward Undecided Leaning …

Eye Problems Using Eyedrops and Eye Ointment

… Eye Problems: Using Eyedrops and Eye Ointment Actionset Overview Many eye … an eye infection, do not wear contact lenses while you are using eyedrops or eye ointments unless your doctor has told … do not use the same medicine to treat a different problem. Using eyedrops To use eyedrops , follow these tips: For …

Using Tracking to Support Your Activity Goals

… Using Tracking to Support Your Activity Goals On this page: … of ways. If you like, you can try: Keeping a notebook or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step counters or …

Seasonal Affective Disorder Using Light Therapy

… Seasonal Affective Disorder: Using Light Therapy Actionset Overview Bright light therapy … Lewy MD, PhD - Psychiatry … Seasonal Affective Disorder Using Light Therapy …

Using a Home Test Kit for Protein in Urine

… Using a Home Test Kit for Protein in Urine On this page: … Medicine & Caroline S. Rhoads MD - Internal Medicine … Using a Home Test Kit for Protein in Urine …

Feeding Your Child Using Division of Responsibility

… Feeding Your Child Using Division of Responsibility On this page: Overview … RD, CDE - Certified Diabetes Educator … Feeding Your Child Using Division of Responsibility …

Obesity Should I Use a Diet Plan to Lose Weight

… to Lose Weight? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … by making small, long-term changes in your eating and exercise habits. Key points to remember You may already be … Ask your doctor about any diet plan you are thinking of using. You should also think about how well you'll be able …