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… Overview If you have a family member or friend who is using drugs or other substances, you probably want to help. … a good time to talk. Find a time when the person is not using substances, when you are both calm and not angry, and … the person's behaviour has affected you and how it made you feel. Spell out the consequences. Tell the person what will …
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… Getting Started Before you start a new exercise program, talk to your doctor about how and when to … Some types of exercise can be harmful if your diabetes is causing other problems, such as problems with your feet. Your … Some types of exercise can be harmful if your diabetes is causing other problems, such as problems with your feet. Your …
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… Using soothers and stopping when it's time Last updated August 10, 2013 Learn about the pros and cons of using soothers. For some toddlers, using a soother satisfies a need to suck. But it’s best not …
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… time with people who support your desire to cut back on using alcohol. Stay away from places or events that make you … time with people who support your desire to cut back on using alcohol. Stay away from places or events that make you …
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… Rotator Cuff Problems: Exercises You Can Do at Home Actionset Overview Exercises are a very important part of treatment for a … Also call if you have any pain. Any discomfort you feel during exercise should not last more than 2 hours after …
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… Tips for Using News and Social Media in a Healthy Way On this page: … develop habits you didn't mean to. Here are some tips for using social media and news in a healthy way. Know your … how the news or scrolling through your feeds makes you feel. Does seeing what friends are sharing make you happy? …
