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… A better immunization experience for your child Last updated … and use words that lessen anxiety - for example, "you may feel pressure, squeezing, or poking". Do not use words such … "I am really sorry you have to go through this" Consider using numbing creams and patches: These products ease the …
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… COPD: Handling a Flare-Up On this page: Overview Overview In a COPD attack or flare-up, your usual symptoms suddenly get … as directed by your doctor. If your symptoms do not get better after you use your medicine, have someone take you to …
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… HIV and Exercise On this page: Overview Overview Exercise may help you feel better and relieve stress. It also keeps your heart, lungs, …
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… Exercise and Fibromyalgia On this page: Overview Overview Exercise is one of the most important treatments for … that may cause more pain. Exercise may also help you sleep better and improve your overall sense of well-being. Mild to …
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… COPD: Avoiding Your Triggers Actionset Overview You can help reduce flare-ups of your COPD by learning what the triggers are and avoiding them. … filter. Avoid strong chemicals and aerosol sprays. Consider using natural cleaners, such as vinegar, lemon juice, boric …
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… COPD: Avoiding Weight Loss Actionset Overview To avoid losing weight and muscle mass when you have COPD, you generally need to eat more foods that have fat and … calories and protein to avoid weight loss when you have COPD. Eat high-calorie snacks. Snack foods that can help you …
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… Water Exercise On this page: Overview Overview Water exercise uses water for resistance. It also may be called … higher the water is on your body, the more resistance you feel. Vary your intensity (interval training). Sprint by …
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… COPD: Clearing Your Lungs Actionset Overview When you have … hips. Use a small pillow under your head if it helps you feel more comfortable. Do belly breathing or diaphragmatic … MD - Pulmonology, Critical Care Medicine, Sleep Medicine … COPD Clearing Your Lungs …
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… Exercise and Osteoarthritis On this page: Overview Overview Using different types of exercise and activity may be best … exercises include lifting light weights or dumbbells, using elastic tubing, and using an exercise machine or …
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… COPD (Chronic Obstructive Pulmonary Disease) On this page: … It usually takes many years for the lung damage to start causing symptoms, so COPD is most common in people who are … you cough. Shortness of breath that gets worse when you exercise. As COPD gets worse, you may be short of breath …
