6281 results found
Health topics
… by making choices one meal at a time. She also added more exercise to her life. She has so changed the way she looks at food that "I don't feel good now if I don't eat right. And when I say 'right,' … strategies for healthy eating Maggie lost weight by focusing on one meal at a time. "I don't eat the way I used to. …
Health topics
… season, or when they breathe in cold air, or when they exercise. Others have many bad attacks that send them to the … a medicine. A chest X-ray, to see if another disease is causing your symptoms. Allergy tests, if your doctor thinks … raise your risk for chronic obstructive pulmonary disease (COPD) . footnote 2 Asthma during pregnancy Asthma can occur …
Health topics
… January 29, 2025 Chronic obstructive pulmonary disease (COPD) is a chronic disease that causes shortness of breath, … ability to do day-to-day activities. Most people with COPD are less physically active than the Canadian guidelines … of life Useful resources COPD Post Discharge English Rehab Exercise (Providence Health, Canada) This online video will …
Health topics
… Physical Activity for Children and Teens On this page: How Exercise Helps Children and Teens Health Tools Tips for … as adults do. Being active helps children and teens to: Feel stronger and have more energy to do all the things they … your child to do many different sports instead of focusing on one sport. Make sure that your child is using the …
Health topics
… can make life miserable. You may be so tired that you just feel like crying. If restless legs are robbing you of sleep, … to another room until you feel sleepy. Daily habits Regular exercise is important, but very hard workouts may make your … in hot or cold water before bedtime may help. Or try using a heating pad or ice bag. Some people find that having …
Health topics
… breathe out (exhale). Wheezing . Flaring the nostrils and using the neck, chest, and belly muscles to breathe. This … (such as asthma or chronic obstructive pulmonary disease [ COPD ]) and other chronic medical problems. Antibiotics work … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
Health topics
… for You Actionset Overview When you're active, life can be better. Being active helps you look and feel your best and lowers your risk for a heart attack, type … But some people are more likely to stay with an activity or exercise if they do it alone. Do you enjoy being outdoors …
Health topics
… November 1, 2021 Chronic obstructive pulmonary disease (COPD) is characterized by shortness of breath, fatigue, … and increased use of healthcare resources. Most people with COPD are as much as 50% less active than healthy peers and … physical activity guidelines. Physical activity and exercise together with medications can improve COPD …
Health topics
… lifestyle. This can lead to a stronger heart and better health. Cardiac rehab can help you feel better and reduce your risk of future heart problems. The program includes exercise, education, and emotional support. You work with a …
Health topics
… and on both sides of the body. People with fibromyalgia feel pain, tenderness, or both even when there is no injury … arthritis or lupus. Doctors diagnose fibromyalgia by using a set of guidelines to assess the pattern of pain and … may be able to control your symptoms by: Getting regular exercise. This is one of the best ways to manage the pain. …
