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Health topics
… is normal. Be sure to focus on yourself. Talk about your feelings with your friends, family and co-workers. Eat regularly and often, and stay physically active. If you feel down for longer than seven days and things that used to … to talk with your healthcare provider now. It’s normal to feel excitement, fear or uncertainty about impending …
Medical tests
… Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Test Overview … Cystometry is done when a muscle or nerve problem may be causing problems with how well the bladder holds or releases … pressure reading may mean that poor muscle function is causing urinary incontinence . Stress incontinence test. In …
Health topics
… anger related to trauma or loss, you may try to hide your feelings in the hope that they will go away. Unfortunately, intense feelings must be recognized and dealt with; they don't just … people emotionally and physically. You may work out these feelings by talking with someone or through physical …
Health topics
… and act can actually rewire your brain. It can help you feel happier and healthier. Techniques include: Expanding your view. What you think affects how you feel. If you tell yourself that your life is overwhelming, it's more likely to feel that way. Avoiding negative self-talk. Instead, be kind …
Medical tests
… good idea to become familiar with how your breasts look and feel and to talk to your doctor about any changes. How It Is … your head and lightly soap your breast on that side. Then, using the flat surface of your fingers—not the … content . Media gallery How to do a breast self-examination using an up-and-down pattern How to do a breast …
Health topics
… Before lunch. ___ Before dinner. ___ At bedtime. ___ Before exercise. ___ When I think I might have low blood sugar. ___ … Before lunch. ___ Before dinner. ___ At bedtime. ___ Before exercise. ___ When I think I might have low blood sugar. ___ …
Health topics
… is followed by a period of rest, walking, and selected exercises. Every recovery is different and depends on many … is followed by a period of rest, walking, and selected exercises. Every recovery is different and depends on many …
Health topics
… you want so you can make your friend happy. But then you feel miserable. Or maybe your friend pushes you to do things that feel bad, like trying alcohol when you're not interested. If … You are close to them, and you care about them. But if you feel bad most of the time, then this friendship isn't good …
Medical tests
… Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Test Overview A … find internal hemorrhoids because they are soft and hard to feel. A sigmoidoscopy may be needed to diagnose internal … other hand to press on the lower belly or pelvic area to feel for tenderness or problems, such as enlargement, …
Health topics
… (postpartum period). Teach you about proper diet and exercise. Show you techniques for relaxation, muscle … (postpartum period). Teach you about proper diet and exercise. Show you techniques for relaxation, muscle …
