6281 results found
Health topics
… Childhood isn't all fun and games. Even young children can feel worried and stressed. Stress can come from outside, … to get stress out of their systems will help children feel better. The best ways to relieve stress are different for … some of these ideas to see which ones work for your child: Exercise. Regular exercise is one of the best ways to manage …
Health topics
… can make it hard to eat. Loss of appetite. You may not feel like eating because you are sick to your stomach or … to your stomach, try drinking peppermint or ginger tea. Exercise Exercise may help you feel better and strengthen your muscles. It also may improve your …
Health topics
… Triggers add up, so the fewer you have at one time, the better your chance of preventing a migraine. To manage your … diary to find your migraine triggers. Make sure you sleep, exercise, and eat on a regular schedule. Don't eat foods … things that might affect your headaches, such as strong feelings or stressful events. When you get a headache and …
Health topics
… doctor may use regional anesthesia . This means you can't feel the area of the surgery. You'll have medicine that … Your physiotherapist will get you started and teach you exercises. Then you will do them on your own. Rehab often … things that put a lot of stress on the joint. Learn more Using Cold and Heat Therapies Why It Is Done A partial hip …
Health topics
… Steroid Shots? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … lifestyle changes or trying other treatments, such as: Exercise . Light activity, such as walking, can help your … fix your back. Your pain might get worse before it gets better. Possible side effects include dizziness, nausea, …
Health topics
… increases. Chronic obstructive pulmonary disease (COPD). The most common cause of COPD is smoking. Smoking further damages the breathing tubes and lung tissue when you have COPD. Quitting smoking stops the ongoing damage caused by …
Health topics
… some tips that may help you sleep more soundly and wake up feeling more refreshed. You might want to start slowly at … weekends, even if you haven't slept well. Get regular exercise. Get plenty of sunlight in the outdoors, especially … your partner to see a doctor to find out what may be causing him or her to snore. Reduce the noise in the house, or …
Health topics
… Sleeping Pills? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … to try to avoid taking naps during the day. Relaxation exercises. They can help slow your racing mind. Learning how … if: You need help right away for a sleep problem that is causing problems in your life. You have tried lifestyle …
Health topics
… Heart Failure Daily Action Plan Heart Failure: Activity and Exercise Heart Failure: Avoiding Medicines That Make … have heart failure, what type it is, and what might be causing it. Your doctor may order more imaging tests. These … vaccines. Learn more Conserving Energy When You Have COPD or Other Chronic Conditions Healthy Eating: Eating Less …
Health topics
… the vagina. This is called localized vulvodynia. Or you may feel the pain on or around most of the vulva. This is called … and nerve blocks. Physiotherapy and biofeedback . Specific exercises can help you learn how to control and relax your … water compress or a cool bath. Don't scratch the area. Try using a vaginal lubricant, such as Astroglide or K-Y Jelly, …
