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Medical tests
… Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Test Overview A … has a colour indicator on it that can detect LH. How It Feels Blood test When a blood sample is taken, you may feel nothing at all from the needle. Or you might feel a …
Medical tests
… Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Test Overview A … have surgery to remove the cancer at the same time. How It Feels You will feel only a quick sting from the needle if you have a local …
Health topics
… because breastfeeding is so good for your baby, it is better to breastfeed than not even if you do not stop … to quit smoking: It’s never too late to stop smoking or using other substances – it will benefit both you and your …
Health topics
… spine. footnote 1 This type of rehabilitation can include exercise, education, and cognitive behavioural therapy. As … spine. footnote 1 This type of rehabilitation can include exercise, education, and cognitive behavioural therapy. As …
Health topics
… day. Although having a few sleepless nights may leave you feeling tired and grumpy, it probably won't affect your … before bedtime, such as drinking coffee, watching TV, or using the computer, can also affect how well you sleep. And … are any medical or mental health problems that may be causing your sleep problems. And let your doctor know what …
Health topics
… How resources were evaluated Each resource was evaluated using the following tools and process: The Patient Education … of Physical Therapy, UBC Dr. Zainisha Vasanji, Qualified Exercise Professional, Physical Activity Line & HealthLink …
Health topics
… up to your chest. This will help relieve back pressure. Try using pads instead of tampons. Get regular exercise. You might find that it helps relieve pain. … or trying to become pregnant, talk to your doctor before using any medicine. Do not take aspirin if you are younger …
Health topics
… things you enjoy. These might be safe things that make you feel happy, excited, or energized. Some examples are reading … after 8:00 p.m. Setting your phone to "do not disturb" or using apps that track or block your screen time can help. … after 8:00 p.m. Setting your phone to "do not disturb" or using apps that track or block your screen time can help. …
Health topics
… Be coached on when to push and for how long. __ Push when I feel I need to (instinctively). I'd prefer to use the … possible steps to avoid an episiotomy. __ View the birth using a mirror. After the birth, I'd like to: __ Hold my … possible steps to avoid an episiotomy. __ View the birth using a mirror. After the birth, I'd like to: __ Hold my …
Health topics
… is safe for you. If your doctor recommends it, get regular exercise. Walking is a good choice. Bit by bit, increase the … is safe for you. If your doctor recommends it, get regular exercise. Walking is a good choice. Bit by bit, increase the …