6281 results found
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… December 1, 2016 Being more physically active can help you feel better, deal with stress more easily, and handle day-to-day … get the best results, it's important to understand how to exercise safely so you don't injure yourself. Stretching and …
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… include: Asthma and chronic obstructive pulmonary disease (COPD) . A blood clot, such as a deep vein thrombosis (DVT) … disease and hyperthyroidism . A rapid increase in altitude. Exercise. Fever. Ingestion or overdose of drugs, including … include: Asthma and chronic obstructive pulmonary disease (COPD) . A blood clot, such as a deep vein thrombosis (DVT) …
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… may not be able to sleep during the day, and you may not feel rested with the sleep you do get. Shift work sleep … such as a clock. Wear earplugs to block sounds. Try using a fan or "white noise" machine. This may be useful if … or caffeine in the hours leading up to bedtime. Get regular exercise. Take a nap before work or during a work break if …
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… Kidney Dialysis? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … a kidney transplant. Key points to remember You may feel better on dialysis than you did before you started … You may sleep more and need help with walking, bathing, and using the toilet. Have changes in breathing. You may have …
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… changes. Work with your rehab team to decide what type of exercise, diet, or other lifestyle choices are best for you. … pain or muscle stiffness or spasms. You may not be able to feel when something touches an affected body part. You may … may not be able to think clearly. You may have trouble focusing or remembering. Perception. It may be hard to do …
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… can happen after miscarriage or stillbirth. It can make you feel very sad, hopeless, and worthless. You may have trouble … both. To help yourself get better, try to eat well, get exercise every day, and get as much sleep as possible. Get … levels. This helps make sure a thyroid problem isn't causing any depression symptoms. Ask your doctor and family …
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… so you can get more benefit from counselling. And when you feel better, you may be able to take better care of yourself. … you to find a medicine and dose that works well while causing the fewest side effects. How can you get past barriers …
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… such as hyperthyroidism , coronary artery disease , or COPD . A complete medical checkup may be needed before an … suicide but does not have a plan Is a concern about abuse causing feelings of anxiety or depression? Yes Concern about … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
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… Depression is a mental health condition that causes you to feel sad, lose interest in activities that you used to … as steroids and opioids , can cause depression. If you stop using the medicine, the depression may go away. Learn more … is known about how to prevent depression, but getting exercise and avoiding alcohol and drugs may help. You can …
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… an Antidepressant? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … on your relationships and the problems they may be causing. Problem-solving therapy , which focuses on the … Eat healthy foods. Don't drink alcohol. Get regular exercise. Get a good night's sleep. Get social support from …
