6281 results found
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… help make decisions about new things to try. Keep moving. Exercise can help reduce stress. Have a family dance party. … or read a favourite book. Talk to each other about your feelings. Let others know if you're scared, sad, or … touch with people outside of your home will help you feel better. Limit media time. It's easy to feel stressed when …
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… kneel, or use stairs (most often when going down stairs). A feeling of popping, grinding, slipping, or catching in your … A doctor or physiotherapist can help you learn exercises to stretch and strengthen your leg and hip. Your … suggest: Taping your knee to hold the kneecap in place. Using a knee brace for extra knee support. Trying shoe …
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… Treat Depression? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … were helped equally by the three different treatments. But using both medicine and counselling reduced depression … to help your child feel better: Encourage your child to exercise, eat healthy foods, and get enough sleep. Encourage …
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… Overview When you are living with health problems, regular exercise and activity are important. They keep you … you may think of running or going to a gym. This may feel overwhelming. But exercise can be about making small … the knee or hip, walk on level ground and avoid hills. Even better, exercise in the water. If you aren't sure of your …
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… depression or anxiety. They can lead to headaches. Sleep, exercise, and eat on a regular schedule. Practice good … of what you do every day—the foods you eat, the stress you feel, the weather, and other things—can help you find a … triggers To avoid your triggers, try to: Get regular exercise. If you do have a headache while you exercise, …
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… movements that hurt might be enough to help your back feel better. As soon as you can, ease back into your normal … legs. Lie on your stomach if it doesn't make pain worse. Using medicine for back pain Medicine can reduce low back …
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… chance of passing hepatitis C include sharing equipment for using street drugs. Less often, it's spread by: Getting a … have symptoms. If symptoms do develop, they may include: Feeling very tired. Loss of appetite. Flu-like symptoms. … your employer for a shorter or more flexible work schedule. Exercise. Be active if you feel up to it. Regular exercise …
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… The inflammation may cause sudden vertigo. This makes you feel like you're spinning or whirling. Labyrinthitis may … may prescribe steroid medicines, which may help you get better sooner. He or she may also give you other medicines, … you get better. Check with your doctor about trying balance exercises at home. These include simple head movements and …
Health topics
… Overview Caring for an older adult with diabetes may feel like a lot to take on. Caregiving can be challenging at … like to try yoga with me?" instead of "You need to get some exercise." A main goal of caregiving is to help your loved … resources in your area. Get some exercise. You may feel better and sleep better if you exercise. One way is to be …
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… I Take Medicine? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … hyperplasia? Benign prostatic hyperplasia, or BPH, is better known as an enlarged prostate . It happens to almost … problems caused by an enlarged prostate. If you stop using medicine, the symptoms will probably return. Medicine …
