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… Think about whether a medical or mental health problem is causing you to sleep poorly. Treating a long-term sleep … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … such as asthma or chronic obstructive pulmonary disease (COPD). Digestive problems, such as gastroesophageal reflux …
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… are the symptoms? You may not have any symptoms. Or you may feel pressure from pelvic organs pressing against the … But if symptoms bother you, you can try doing Kegel exercises and staying at a healthy weight. You can also try … to find out more about the prolapse, particularly if it's causing problems with bladder or bowel function. These may …
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… same for all people. Many have mild symptoms and slowly get better over time. But some people may not recover. They may … have had. Skin that may be blotchy or shiny. Skin that may feel hotter or colder than other areas of your body. … painful limb, such as doing stretches or weight–bearing exercises. Rehab may also include other treatment, such as: …
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… adaptations such as hand brakes are needed. Physical exercises, to increase good posture and joint motion as well … sclerosis, or chronic obstructive pulmonary disease (COPD). Learning disabilities or developmental disabilities. … sclerosis, or chronic obstructive pulmonary disease (COPD). Learning disabilities or developmental disabilities. …
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… find information on how to eat healthier, how to start an exercise program, and much more. Browse our topics on weight … Changing Her Life With Small Steps Jeremy's Story: Focusing on Eating Habits John's Story: Finding a Way to … Diet Aids? Open/close information section Take Action COPD: Avoiding Weight Loss Healthy Eating: Changing Your …
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… time. They binge eat regularly for several months. They may feel out of control and eat until they are painfully full. … people who have binge eating disorder need treatment to get better. Binge eating disorder isn't the same thing as … your number of eating binges. Develop healthy eating and exercise habits. Deal with shame or guilt about your eating …
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… active. You may have trouble breathing at night. You may feel tired and weak. Some people feel very aware of their … blood pressure, relieve symptoms, or help your heart work better. You may choose to have surgery to replace the valve. … diet. Be active. Ask your doctor what level and type of exercise is safe for you. Stay at a healthy weight, or lose …
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… when the sweat ducts to the skin become blocked or swell, causing discomfort and itching. Heat cramps . They occur in muscles during and after exercise because sweating caused the body to lose water, … level of alertness? After passing out, it's normal to feel a little confused, weak, or light-headed when you first …
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… I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … or reverse early rotator cuff damage without surgery. Try using rest, ice and heat, anti-inflammatory medicines, and … in weak and stiff shoulders. Physiotherapy includes exercises to: Stretch tight shoulders. Strengthen the …
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… as an MRI, to help rule out other diseases that could be causing your symptoms. How is Parkinson's disease treated? At … or speech therapy to help you function better. Exercise can also help. Brain surgery, such as deep brain … or incontinence. You have symptoms of depression, such as feeling sad or losing interest in daily activities. You or …