6281 results found
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… to take my medicine. Now I take it as soon as I start to feel the twinges of pain." "I've always been so against … also walks several times a week. And she does relaxation exercises for several minutes every day when she gets home … myself and transition to the evening with my family. I feel better and less stressed. I can't help but think it's …
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… or shortness of breath. Symptoms are often brought on by exercise, when the heart has to work harder. How is it … a slow process. For many years, even decades, you may not feel any symptoms. But at some point, the valve may become … invasive procedure. Valve replacement can help you feel better and live longer. Some people may have another …
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… into account. If you have health issues, such as asthma, COPD, or heart problems, or if you haven't been active in a … as weights if you don't want to buy weights. Use an online exercise video or a smartphone app. This can be a fun way to … into account. If you have health issues, such as asthma, COPD, or heart problems, or if you haven't been active in a …
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… causes pain on the inside of your elbow. Your elbow may feel stiff, and it may hurt when you make a fist. Some … in the elbow to heal. Treatment usually starts with rest, using ice and anti-inflammatory medicines, and trying a physiotherapy and exercise program (rehab). Many people get better using these …
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… or boredom, you can learn new skills to deal with those feelings. You'll have the most success if you make a … range and have not been able to lose weight with diet and exercise, medicine or surgery may be an option for you. If … an active role in managing a health condition. Fitness: Using a Pedometer, Step Counter, or Wearable Device Cause …
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… I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … hand, wrist, or forearm during everyday activities, such as using a screwdriver or scissors, gardening, and playing … 3 to 6 months. After surgery, you'll do rehabilitation exercises to restore flexibility and strength in the arm. …
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… or wrist. The back of the thumb and index finger may also feel numb. Sometimes de Quervain's can cause a small bump on … wrist and to restore normal function. Symptoms often get better in a few weeks with home care. Your doctor may want you to start some gentle stretching exercises once your symptoms are gone. But if your wrist or …
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… problems with muscle control and strength, vision, balance, feeling, and thinking. Rehabilitation programs often help. … and cognitive retraining. Physiotherapy Physiotherapy uses exercise of all types to help you stay as independent as … you do those tasks. And you can learn how to do them while using a cane, a walker, or a wheelchair. Speech therapy MS …
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… cause of the pain. As soon as your doctor knows what is causing your pain, he or she can recommend the best treatment … for you. It is important to tell your doctor what your pain feels like and what works and does not work. The more … and aromatherapy helpful. Or you may want to use relaxation exercises, biofeedback, or guided imagery to help you cope …
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… March 1, 2017 Being more physically active can help you feel better, deal with stress more easily, and handle … for Everyone (PAR-Q+) with one of our qualified exercise professionals to see if you should check with your … of one 30-minute session). Monitor your successes by using a logbook, calendar, or diary. Check out our Physical …
