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Health topics
… For example: Not drinking at all has benefits, such as better health, and better sleep Drinking 2 standard drinks … about the laws that regulate alcohol, drugs and driving Using machinery and tools Taking medicine or other drugs … Time Despite common beliefs that coffee, cold showers or exercise can sober you up more quickly, time is the only …
Health topics
… How to Exercise Safely Last updated June 1, 2021 Being more physically active can help you feel better, deal with stress more easily, and handle … exercising safely. On this page: Assessing your readiness Using equipment safely Exercising safely outdoors Assessing …
Health topics
… use of an inhalant, the person may have a headache and feel drowsy for several hours. The person who inhales … use of an inhalant, the person may have a headache and feel drowsy for several hours. The person who inhales …
Health topics
… of benefit and harm. There can be risks associated with using substances and any type of substance use can cause … It’s important to know that no matter how you are feeling, you are not alone. Learn about symptoms, harm … eligible B.C. residents who want to stop smoking or stop using other tobacco products. It covers the cost of one of …
Health topics
… Osteoarthritis: Exercising With Arthritis Actionset Overview Exercise may make you feel better, reduce your joint pain, and make it easier for … then try a little exercise. You might also think about using assistive devices, such as splints or braces, for a …
Medical tests
… Exercise Electrocardiogram (EKG) On this page: Test Overview … Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Test Overview An exercise electrocardiogram (EKG or ECG) is a test that …
Health topics
… Exercise During Pregnancy On this page: Overview Overview Exercise is good for healthy pregnant women who are … routine as your pregnancy advances. Remember that you can feel off balance as your body changes with pregnancy. So be …
Health topics
… Heart Arrhythmias and Exercise Actionset Overview If you have an irregular … to talk to your doctor about what type and level of exercise is safe for you. Regular activity can help keep … Even if you can only do a small amount of exercise, it is better than not doing any exercise at all. Learn how to …
Health topics
… Vertigo: Balance Exercises Actionset Overview Many people experience vertigo … do exercises at home to help your body get used to the confusing signals that cause your vertigo. Doing these exercises … begin, it is important to have someone with you in case you feel you are going to fall. As you progress, you may be able …
Health topics
… Vertigo: Walking Exercises On this page: Overview Overview Walking is a simple but powerful exercise for vertigo . It can help improve your balance. … Walking with greater balance will allow you to function better on your own, which in turn may lead to improved …
